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Author Topic: Outline to be 185lbs  (Read 597 times)
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mattyg35
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« Reply #15 on: March 16, 2011, 08:23:25 am »
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Quote from: DamienZ on March 16, 2011, 06:37:27 am
According to Berardi i'd have to eat almost 7000kcal to gain weight...

Whats your stats?
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DamienZ
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« Reply #16 on: March 16, 2011, 12:29:38 pm »
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189cm/6'2,5" - 86kg/190lb - training almost daily - chill lifestyle

I had to eat a lot to gain weight (~5000kcal) but not that much!
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