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askfordev
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« on: August 30, 2010, 11:48:00 am » |
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I have been meaning to post on this issue for quite some time. In researching for the best protein powder, I get the answer as whey protein. Most commonly liked brands I found are ON, true protein, syntrax etc. The whey protein powder I use is by CEL. The only reason I bought this one was because it was the cheapest I could find. To my surprise it tastes great. Yesterday I checked for artificial sweetner content in it and I found that it contains sucralose (aka splenda). This is what I found about sucralose: http://www.youtube.com/watch?v=-K3s8scj9Wwhttp://www.youtube.com/watch?v=jn7EMipoDfYThis was ok. What was shocking to me was that each of these protein powders actually have trace amounts of heavy metals such as lead and mercury!! Link: Customer Image Gallery for 100% Whey Protein - Gold Standard I personally am scared to see this. Sure these are trace amounts but we take em everyday. I take about 50 grams of it every day and I'm sure that there are many that are taking more than that everyday. I want to hear what people on this forum think about this issue. In order to limit potential problems associated with protein powder, I use hemp protein 2/3 and whey protein 1/3. I'd take hemp protein alone for my protein needs but it runs expensive. Anybody know of a whey brand that is devoid of issues such as artificial sweetners and heavy metal toxins?
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askfordev
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« Reply #1 on: August 30, 2010, 11:48:58 am » |
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LBSS
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« Reply #2 on: August 30, 2010, 11:59:37 am » |
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That's interesting. Those "recommended max" estimates tend to be super conservative. If you're worried stay away from EAS and MuscleMilk, but you should be doing that anyway because both of those are a huge ripoff. FWIW, I get my WPC from TrueProtein, which you mentioned. No sweetener, just vanilla flavoring (you can customize it). Cheap as I've seen (although I haven't checked out CEL) and mixes very well. Might be chock-full of cadmium, for all I know, but it has been highly recommended by people I trust on this kind of thing (see signature). I wouldn't freak out too much.
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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wes135
Newbie

Posts: 5
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« Reply #3 on: August 30, 2010, 07:46:39 pm » |
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TrueProtein huh... looks like a great deal on the website. Hows the taste?
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LBSS
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« Reply #4 on: August 31, 2010, 06:38:39 am » |
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TrueProtein huh... looks like a great deal on the website. Hows the taste?
Taste is fine. I usually mix it with milk and chocolate syrup, which then just tastes like thick chocolate milk (can't taste the powder at all), or with a smoothie. My girlfriend says it makes the smoothie taste a little bit weird, but I actually like it.
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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askfordev
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« Reply #5 on: September 01, 2010, 12:41:29 pm » |
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girlfriends never like protein
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askfordev
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« Reply #6 on: September 01, 2010, 12:41:55 pm » |
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Thanks for your comment though, LBBS what is WPI/WPC?
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Tam
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« Reply #7 on: September 01, 2010, 12:45:29 pm » |
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WPI - Whey protein isolate and WPC - Whey protein concentrate.
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LBSS
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« Reply #8 on: September 01, 2010, 01:51:35 pm » |
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girlfriends never like protein
Depends on the form it comes in 
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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vag
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« Reply #9 on: September 02, 2010, 01:26:54 am » |
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girlfriends never like protein
Depends on the form it comes in  LOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL +15.000.000
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askfordev
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« Reply #10 on: September 02, 2010, 07:59:53 am » |
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When I made that comment, I was aware something funny was going to follow. I think the form that you talk about that they like is the form I think they actually don't like but just put up with and pretend that they do. Which goes back to my first point, girlfriends never like protein
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Zetz
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« Reply #11 on: September 04, 2010, 09:53:14 am » |
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That's interesting. Those "recommended max" estimates tend to be super conservative. If you're worried stay away from EAS and MuscleMilk, but you should be doing that anyway because both of those are a huge ripoff.
I've never used MuscleMilk because it's too expensive. I've been using EAS because I get 5 lbs. for $30 at Sam's. Objectively, what's wrong with EAS? Edit: True Protein's recession blend seems ridiculously cheap. I may buy some when I run out of the few pounds of EAS I have left (I might as well finish it) It also seems to have a higher amino acid profile. But, I'd still like to know why what I've been buying is a ripoff.
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« Last Edit: September 04, 2010, 10:00:33 am by Zetz »
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LBSS
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« Reply #12 on: September 04, 2010, 04:29:53 pm » |
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That's interesting. Those "recommended max" estimates tend to be super conservative. If you're worried stay away from EAS and MuscleMilk, but you should be doing that anyway because both of those are a huge ripoff.
I've never used MuscleMilk because it's too expensive. I've been using EAS because I get 5 lbs. for $30 at Sam's. Objectively, what's wrong with EAS? Edit: True Protein's recession blend seems ridiculously cheap. I may buy some when I run out of the few pounds of EAS I have left (I might as well finish it) It also seems to have a higher amino acid profile. But, I'd still like to know why what I've been buying is a ripoff. I've never seen it that cheap but aside from price I don't think there's anything wrong with it. So if you can get it for $6/lb, go for it. TrueProtein is cheaper but they have to ship it, so whatever. Wouldn't worry too hard about the amino acid profile and stuff like that.
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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Zetz
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« Reply #13 on: September 04, 2010, 05:00:44 pm » |
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askfordev
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« Reply #14 on: October 16, 2010, 11:43:53 am » |
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So after downing 15 pounds of protein powder in last 2-3 months I have swithced to true protein based on recommendations from this forum. I have tried, Cel whey, ON Gold whey before. True protein came in a plain carton and plain bag with no lables, I ordered 25 pounds! to get the recession wpi/wpc blend, I also ordered two natural flavors, chocolate and vanilla. Total bill was 155 some dollars so the eventual cost is $6.2/lb. Cheapest i could ever find. As for tasted, I don't mind it at all. These days my morning shakes consist of a Egg whites from 2 eggs, 60 g (2 scoops) of whey pp, 2 bananas, a spoon of dried coconut powder, a cup of skim milk. No sugar. I don't even need the flavor. It tastes yummy just like that! I use a mason's jar and a hand mixer that I bought from amazon, it cleans so easy. ( http://www.amazon.com/Cuisinart-CSB-76BC-SmartStick-200-Watt-Immersion/dp/B000EGA6QI/ref=sr_1_3?ie=UTF8&qid=1287254516&sr=8-3) No complaints so far. Thanks for the recommendation LBBS.True protein rocks!
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