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KobyNguyen74
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« on: September 11, 2011, 12:12:02 pm » |
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Stretching feels good, and is an excellent way to wake yourself up in the morning by getting your blood flowing. Stretching can also help to improve your athletic ability and reduce the risk of injury when you exercise. You could take this one step further and incorporate yoga stretches into your routine. You’ll find that your posture improves, you feel more healthy, and focusing becomes easier. fitness first |
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Raptor
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« Reply #1 on: September 11, 2011, 12:35:06 pm » |
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I think I hate stretching more than I hate spamming. Feels so useless. |
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Zetz
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« Reply #2 on: September 16, 2011, 10:57:25 pm » |
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I think I hate stretching more than I hate spamming. Feels so useless.
I think you say some really stupid things way too often. But I have to agree that spamming is annoying... |
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Raptor
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« Reply #3 on: September 17, 2011, 06:43:53 am » |
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I think I hate stretching more than I hate spamming. Feels so useless.
I think you say some really stupid things way too often. But I have to agree that spamming is annoying... Forget spamming, can we get back on hating stretching? I fucking hate that. |
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Zetz
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« Reply #4 on: September 17, 2011, 09:10:32 am » |
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I think I hate stretching more than I hate spamming. Feels so useless.
I think you say some really stupid things way too often. But I have to agree that spamming is annoying... Forget spamming, can we get back on hating stretching? I fucking hate that. Screw you. Stretching is awesome. Static stretching may be boring and kind of annoying. Dynamic stretching ftw. |
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Raptor
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« Reply #5 on: September 17, 2011, 11:36:56 am » |
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Yeah the dynamic one is pretty cool, but when I say stretching I'm talking about the static one. |
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adarqui
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« Reply #6 on: September 20, 2011, 09:44:21 am » |
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static stretching > * when u feel your muscle finally turn into mush and release all tension, that's a good moment. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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Dreyth
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« Reply #7 on: September 21, 2011, 09:45:32 pm » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit. |
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I'm LAKERS from The Vertical Summit
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Raptor
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« Reply #8 on: September 21, 2011, 10:29:50 pm » |
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I like the hamstring PNF stretch, every time I do that I feel 20 lbs lighter for a few minutes afterwards. |
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LBSS
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« Reply #9 on: September 22, 2011, 06:05:22 am » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit.
why is this necessary. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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Zetz
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« Reply #10 on: September 22, 2011, 06:16:33 am » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit.
why is this necessary. It's entirely necessary for guys who feel the need to constantly remind you that they're not gay. (Because, they're actually gay.... seriously, what difference does it make?) |
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Raptor
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« Reply #11 on: September 22, 2011, 07:22:02 am » |
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I really like having my dick stretched out. No gay! |
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LBSS
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« Reply #12 on: September 22, 2011, 08:55:06 am » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit.
why is this necessary. It's entirely necessary for guys who feel the need to constantly remind you that they're not gay. (Because, they're actually gay.... seriously, what difference does it make?) i mean i know, casual homophobia is the name of the game on the internet in general. but it seems especially fucking stupid for something as utterly asexual and genderless as "i love being stretched." who would assume that had anything to do with being gay? it's not like he was saying, "i love being stretched, while naked, by naked, oiled up men who also have erections and are rubbing them on me and occasionally putting them in my anus. no homo." |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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Dreyth
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« Reply #13 on: September 28, 2011, 01:48:41 pm » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit.
why is this necessary. Because of americans and their homophobia. |
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I'm LAKERS from The Vertical Summit
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LBSS
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« Reply #14 on: September 28, 2011, 03:01:52 pm » |
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I love being stretched, no homo. By like a physical therapist. ESPECIALLY the hip flexors holy shit.
why is this necessary. Because of americans and their homophobia. bullshit. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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