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Author Topic: Some post on another forum: Why people fail  (Read 2769 times)
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nba8340
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« Reply #15 on: April 10, 2010, 08:43:29 pm »
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that's pretty much the exact same thing kelly wrote up for me , only difference is he added a few other exercises to the workouts

i finished wk 1 noticed on some days i was feeling pretty good

i'll pay better attention and see how the 95% day in the 2nd week of this
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nba8340
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« Reply #16 on: April 12, 2010, 09:48:40 pm »
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wk 2   , 3 main squatting days the 5x1 at 85, 90, and 95% max completed, feeling the fatigue a good amount today, but the weight was still a little easier than last week

jumping pretty low today

my bud lu who is doing it with me, actually felt more energetic today, last week the first week of it i was feeling more energetic, this week i'm feeling fatigued he's feeling more energetic
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adarqui
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« Reply #17 on: April 12, 2010, 10:59:48 pm »
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Quote from: nba8340 on April 12, 2010, 09:48:40 pm
wk 2   , 3 main squatting days the 5x1 at 85, 90, and 95% max completed, feeling the fatigue a good amount today, but the weight was still a little easier than last week

jumping pretty low today

my bud lu who is doing it with me, actually felt more energetic today, last week the first week of it i was feeling more energetic, this week i'm feeling fatigued he's feeling more energetic

what's his background again? you're coming off lay offs, what's he coming off of? his work capacity is probably better.

??

pc
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May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

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end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

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nba8340
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« Reply #18 on: April 13, 2010, 11:01:43 am »
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he was def. doing more than me before, but he wasn't doing a lot either

we both did the flying in four previous to this
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