For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

Welcome, Guest. Please login or register.
Pages: 1 2 [3] 4   Go Down
 
Subject Started by Replies Views Last post
0 Members and 1 Guest are viewing this board.
Worldsport Stars On... Training DamienZ 3 217 Last post January 04, 2011, 12:08:25 am
by adarqui
Some Vids From Todays Workout Tam 9 448 Last post January 03, 2011, 05:03:56 pm
by Tam
Basketball, The Soul of the Game BMully 0 141 Last post January 02, 2011, 09:59:55 pm
by BMully
INCREASE your VERTICAL (with ice1cube!) ekgarin 1 552 Last post January 02, 2011, 03:02:32 pm
by adarqui
Joke for Adarq.org + Happy new year Nightfly 6 298 Last post January 01, 2011, 04:14:20 pm
by Raptor
Hitler needs a new bench shirt tychver 1 142 Last post January 01, 2011, 01:35:58 pm
by adarqui
Dunks from today, rim 9'11 (3.02m) Raptor 9 427 Last post December 31, 2010, 05:33:11 pm
by zgin
Swole-gasm « 1 2 » tychver 18 739 Last post December 31, 2010, 06:20:16 am
by Raptor
My first 10' dunk on camera Air Bez 1 178 Last post December 29, 2010, 10:27:38 pm
by adarqui
Cskin gettin up nicely!@! « 1 2 » LanceSTS 17 759 Last post December 26, 2010, 10:30:32 am
by Raptor
power clean video snapshot Flip 5 342 Last post December 25, 2010, 12:43:42 pm
by adarqui
Squat PR (120x5, 130x3) and some 30 kg snatches Raptor 12 508 Last post December 23, 2010, 03:47:15 pm
by djoe
Zach Krych's Inspirational Return to Weightlifting tychver 6 511 Last post December 22, 2010, 07:56:23 am
by Eric
*ATTENTION* HOW NOT TO DO MR TUCK JUMPS *ATTENTION* « 1 2 » adarqui 22 685 Last post December 17, 2010, 02:27:24 pm
by tychver
Martin Wildauer deadlift 5x340kg RAW & 31x200kg in 68 sec DamienZ 9 460 Last post December 17, 2010, 02:25:34 am
by Flander
GREAT SQUATTTING THREAD « 1 2 » BMully 25 970 Last post December 15, 2010, 02:54:48 am
by Flander
Marcus johnson k6mi 2 187 Last post December 13, 2010, 05:36:08 am
by vag
Weighted Vests adarqui 10 747 Last post December 12, 2010, 10:22:25 pm
by Avishek
Jeremy Shockey Vertical K swiss commercial LoopieMclooperson 11 594 Last post December 10, 2010, 09:19:46 pm
by LoopieMclooperson
The Jumping Masai Avishek 1 205 Last post December 05, 2010, 01:33:50 pm
by adarqui
Some of my stuff Dreyth 5 296 Last post December 01, 2010, 07:53:37 am
by Dreyth
Nightfly dunk Raptor 5 299 Last post November 28, 2010, 11:21:27 pm
by adarqui
Blake Griffin Raptor 3 313 Last post November 22, 2010, 05:08:46 pm
by JackW
Level 6 (not 7 yet) Nightfly training Raptor 1 173 Last post November 22, 2010, 11:12:27 am
by adarqui
A nice little jump Raptor 2 214 Last post November 22, 2010, 12:11:08 am
by Royal
Post Your Workout Playlist TheSituation 8 567 Last post November 21, 2010, 08:28:33 pm
by Eric
Alex Maroko's sis ssr7 1 245 Last post November 19, 2010, 07:22:04 pm
by Eric
old mix Eric 3 218 Last post November 19, 2010, 11:15:55 am
by Eric
EPIC football FAIL video vag 2 172 Last post November 18, 2010, 03:05:08 pm
by adarqui
Jacob Hiller's video testimonial ssr7 1 220 Last post November 17, 2010, 07:35:29 pm
by adarqui
3x Bodyweight deadlift for 26 reps Tam 5 610 Last post November 14, 2010, 02:39:11 pm
by Eric
finally got rid of fear :) mightynorman 1 191 Last post November 13, 2010, 06:25:07 am
by Raptor
Myree "Reemix" Bowden jumps for highest touch on backboard. vag 10 647 Last post November 08, 2010, 11:11:59 pm
by ekgarin
StrengthProject Halloween adarqui 0 174 Last post November 01, 2010, 01:12:26 am
by adarqui
HATERS GONNA HATE :: The Low Rim thread vag 5 384 Last post October 27, 2010, 11:48:55 am
by vag
scoobychau video response to arowe's vid: One small leap adarqui 0 206 Last post October 23, 2010, 01:12:14 pm
by adarqui
My dunks from october 2010 mightynorman 6 373 Last post October 20, 2010, 02:53:15 am
by mightynorman
Vince being reactive Raptor 2 203 Last post October 18, 2010, 02:14:13 pm
by Raptor
Huge Bench Joe 3 245 Last post October 18, 2010, 01:27:02 pm
by Flander
Rudy Gay with the Awesome Putback vag 5 317 Last post October 18, 2010, 07:03:32 am
by vag
JUSTIN DARLINGTON over 6'10" guy...neck near rim « 1 2 3 4 » Natho 45 1940 Last post October 08, 2010, 11:57:33 pm
by adarqui
Me ~8 years ago Raptor 7 423 Last post October 08, 2010, 12:44:28 pm
by adarqui
squat form check « 1 2 » vag 15 654 Last post October 06, 2010, 05:14:44 am
by Raptor
highest running vertical ever? « 1 2 3 » adarqui 42 1499 Last post October 05, 2010, 05:39:03 pm
by adarqui
T-Dub slow-mo Raptor 2 229 Last post October 03, 2010, 01:23:36 pm
by adarqui
800 lb RAW ATG SQUAT! « 1 2 » LanceSTS 18 1215 Last post September 28, 2010, 12:28:11 pm
by LBSS
Kenny Dobbs new mix Raptor 2 202 Last post September 21, 2010, 03:56:25 pm
by adarqui
Pictures from the last two days Raptor 8 334 Last post September 21, 2010, 11:52:40 am
by Raptor
Low bar squats "tryouts" from today Raptor 10 487 Last post September 15, 2010, 03:39:34 am
by Raptor
Shal missed dunk Raptor 4 266 Last post September 08, 2010, 07:02:04 am
by LBSS
JusFly 2007 dunk video including backboard highest touches! vag 9 368 Last post September 07, 2010, 01:20:01 pm
by Raptor
Broad jump analysis Raptor 2 252 Last post August 29, 2010, 02:00:23 am
by Raptor
Pullups « 1 2 » Joe 25 973 Last post August 28, 2010, 06:30:57 am
by Joe
Did jump tests today Raptor 14 562 Last post August 28, 2010, 01:19:29 am
by Raptor
A very good video regarding the one-leg takeoff in the long jump Raptor 4 345 Last post August 23, 2010, 03:39:34 am
by Raptor
Liquid Mountaineering adarqui 0 131 Last post August 23, 2010, 03:15:12 am
by adarqui
Floorball tricks Flander 2 775 Last post August 21, 2010, 11:53:58 pm
by BMully
Mightynorman's youtube channel mightynorman 0 130 Last post August 20, 2010, 03:44:21 pm
by mightynorman
Serbia - Greece basketball brawl, Nenad Krstic arrested Raptor 4 196 Last post August 20, 2010, 01:01:24 pm
by Raptor
Videos from today: Raptor 10 397 Last post August 20, 2010, 07:19:26 am
by LBSS
Andy Bolton Joe 6 279 Last post August 13, 2010, 12:05:25 pm
by Joe
Bodybuilder With No Legs Joe 2 402 Last post August 11, 2010, 03:27:20 pm
by adarqui
Rip - 48 inches Rip 6 363 Last post August 11, 2010, 01:49:09 pm
by LBSS
RutgersDunker-360 Rubik's Cube Dunk RutgersDunker 4 269 Last post August 10, 2010, 07:09:05 am
by Nightfly
NFL locker room 49ers « 1 2 » BMully 15 688 Last post August 05, 2010, 08:55:28 am
by BMully
amazing natural glute ham raise « 1 2 » adarqui 23 1096 Last post August 04, 2010, 01:13:01 pm
by adarqui
This is me at the basketball court adarqui 3 231 Last post July 30, 2010, 09:13:10 pm
by BMully
rip's ~45" RVJ from today adarqui 8 459 Last post July 30, 2010, 06:04:03 pm
by BMully
zgin mediocre jumps zgin 1 197 Last post July 29, 2010, 08:16:03 am
by Joe
Man Vs Beast Joe 2 196 Last post July 27, 2010, 12:13:15 am
by Raptor
1008lb Squat Joe 12 499 Last post July 26, 2010, 08:11:16 pm
by zgin
The hardest training female vert enthusiast on youtubez adarqui 9 561 Last post July 24, 2010, 04:08:11 pm
by Zetz
goal zgin 3 244 Last post July 15, 2010, 09:05:43 am
by LBSS
Richard Sorin - 521 lb deadlift x 3 on 60th birthday - Deserves it's own thread adarqui 13 466 Last post July 14, 2010, 02:28:32 am
by adarqui
A few videos from yesterday Raptor 10 416 Last post July 14, 2010, 01:37:53 am
by Raptor
T-Dub wins NBA/Sprite Slam Dunk contest in St Paul vag 6 690 Last post July 11, 2010, 02:09:03 pm
by adarqui
some dunk attempt, rvjs, and a few threes bball2020 8 430 Last post July 05, 2010, 01:22:09 am
by mightynorman
RVJ and depth jump lukasvv 7 386 Last post June 28, 2010, 01:01:47 pm
by adarqui
zginphil june 25 workout zgin 3 244 Last post June 25, 2010, 11:44:32 am
by adarqui
NightFly from TVS was in a dunk contest with guy dupuy adarqui 13 577 Last post June 24, 2010, 02:30:09 am
by Raptor
Check out this guy who subscribed to me adarqui 3 295 Last post June 22, 2010, 01:51:34 am
by vag
Squat and RDL form check lukasvv 13 747 Last post June 19, 2010, 09:53:18 am
by lukasvv
Ricky Argro Training Mix ARowe 2 544 Last post June 17, 2010, 03:03:32 am
by Natho
RVJ picture 31-32", 11 foot touch spikejon 5 268 Last post June 15, 2010, 01:36:05 pm
by spikejon
MOVED: Age vs Vertical :: pics and vids adarqui 0 148 Last post June 08, 2010, 03:51:26 pm
by adarqui
single leg 3-way step adarqui 3 246 Last post June 06, 2010, 01:26:12 am
by adarqui
Pierre Roy Squats = HAHA adarqui 2 466 Last post June 02, 2010, 10:19:25 pm
by adarqui
Salad Fingers Rip 4 272 Last post May 30, 2010, 08:45:01 pm
by adarqui
sl hang cleans zgin 11 450 Last post May 25, 2010, 07:51:02 am
by Jon
Shannon Brown jumps over Jason Richardson. vag 3 311 Last post May 24, 2010, 10:48:53 am
by LBSS
5'8 Phil Pressey's INSANE DUNK Over 6'8 Defender!?! Crazy Poster! vag 4 310 Last post May 24, 2010, 10:47:47 am
by LBSS
NBA Sprite Dunk Contest adarqui 4 258 Last post May 24, 2010, 02:22:48 am
by adarqui
Another nice training mix by Triple Threat Performance adarqui 10 487 Last post May 21, 2010, 03:02:16 am
by zgin
Wicked vid Natho 8 449 Last post May 20, 2010, 02:14:28 am
by adarqui
Gerard Anderson - The BEST Dunker In College Ultimate Mixtape vag 1 193 Last post May 18, 2010, 10:38:11 am
by adarqui
Banded Clean's : Welcome to Retardville - Enjoy your stay. adarqui 1 198 Last post May 16, 2010, 08:35:59 am
by nba8340
zgin improved squats zgin 6 324 Last post May 09, 2010, 06:59:35 pm
by zgin
This guy is so strong : David Morgan adarqui 0 167 Last post May 08, 2010, 08:35:26 pm
by adarqui
is this better squatting? zgin 11 467 Last post May 06, 2010, 08:30:46 am
by LBSS
Are you fucking kidding? « 1 2 » nba8340 20 952 Last post May 03, 2010, 06:27:18 pm
by nba8340
Pages: 1 2 [3] 4   Go Up
 
Topic you have posted in
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll
:  
powered by TickerIt