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adarqui
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« on: August 26, 2011, 08:58:48 pm » |
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 hope you have a good day err day, all year long, for many years. pC |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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gutts
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« Reply #1 on: August 26, 2011, 09:01:12 pm » |
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« Last Edit: August 26, 2011, 09:04:24 pm by adarqui »
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"Life's a Bitch," but God-forbid the bitch divorce me
I'll be flooded with ice so hellfire can't scorch me
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Flander
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« Reply #2 on: August 27, 2011, 12:01:48 am » |
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Happy b-day Lance. How old? |
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$ick3nin.v3nd3tta
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« Reply #3 on: August 27, 2011, 12:17:16 am » |
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Happy b-day Lance.  |
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« Last Edit: August 27, 2011, 12:41:45 am by $ick3nin.v3nd3tta »
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ESav15
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« Reply #4 on: August 27, 2011, 03:09:00 am » |
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Raptor
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« Reply #5 on: August 27, 2011, 03:40:36 am » |
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k6mi
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« Reply #6 on: August 27, 2011, 03:40:57 am » |
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Clarence
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« Reply #7 on: August 27, 2011, 04:15:10 am » |
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Happy Birthday Lance! Hope it's a great one. Thank you for all the knowledge you share on here. |
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LanceSTS
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« Reply #8 on: August 27, 2011, 07:15:30 am » |
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hahah, thanks errbody, appreciate it! |
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Relax.
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seifullaah73
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« Reply #9 on: August 27, 2011, 10:19:13 am » |
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Happy Birthday Man, I appreciate everything you have done for me. Have good one Man.   what are your goals?   Peace |
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LanceSTS
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« Reply #10 on: August 27, 2011, 03:28:39 pm » |
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thanks bud, goal is to get more boss w/ the computer. |
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Relax.
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slowkidtryingtogetfast
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« Reply #11 on: August 27, 2011, 05:03:13 pm » |
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HAPPY BIRTHDAY DUDE have a good one, thanks for the knowledge and help |
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"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle I can accept failure, everyone fails at something. But I can't accept not trying. Michael Jordan If you arent willing to give 100% do not give anything at all Myself Bench:105 max Deadlift: 155 max Squat: never squatted before Pushups: 16 with perfect form Chinups: 5 Pullups: 2 100 m dash: 15.2 200 m dash: 33.4 (not sure about the .4) http://www.adarq.org/forum/progress-journals-experimental-routines/slowkid's-progress-journal/ |
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clintzyc24
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« Reply #12 on: August 27, 2011, 06:23:49 pm » |
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Lol just saw this thread. Happy Birthday Lance!  |
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LanceSTS
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« Reply #13 on: August 27, 2011, 08:35:46 pm » |
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Relax.
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JelloPuddinPup
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« Reply #14 on: August 27, 2011, 10:03:51 pm » |
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