From what I'm getting, all the important people have something negative to say about every single product.
If Adarq had a product I'd just buy that and be done with it.
I need the most solid, updated product to buy for my coming summer regimen. Classify me as a beginner with a lot of heart.
Right now, Jump Manual is the most logical choice for me based on all the reviews I'm getting. I have yet to see any tangible results for VF, but the same goes for Jump Manual. Flying in Four I hear had some fast results.
So which will it be?
(Yeah I know, IRC w/ Adarq >>> all of these shits, but I want at least a program or book to read up on while Adarq's off walking his dog on Sundays)
(No VJB please. Let's not open a can of worms, I know it's the bomb and all, but if it would be those 3 up there, which one?)
My friend,
I have copies of all of these programs. What I would recommend is that you ask Lance or Andrew to program your training for specifically tailored training. This is more effective than what amounts to a
static template. If you think you are going to get some "secret" information from any of these programs you are kidding yourself. One on one coaching will always be more valuable. Also, if you go with jump manual or vertfreak or flying in four you will have problems that you will not experience here. What problems you may ask? Let me break it down for you.
Jump Manual - Recommends to leg press to start. After spending time talking with Jacob he will switch you over to the squat, but seriously leg press sucks by itself if not coupled with squats.
Vertfreak - 8x100m sprints at the beginning of each workout. Grammatical errors. 0 customer support.
Flying in four - Static template, Alex Maroko was somehow invovled in this as well. Perhaps you seek to get the sweet 25" vert that Alex M. has? Dude is touching rim like no other.
If you are going to buy one of these programs I would go with Jump Manual and stick in close contact with Jacob. A static template, however, is probably not going to be ideal. I promise you, that is what you will get. You can believe me or not, but I went through this whole process. I couldn't touch the rim when I started. After lots of
smart training I am now able to dunk. However, hard training will not save you by itself. I spent many months plateaued using a template. You can either plateau out on this template based system after a couple months or you can find a way to get coaching from an expert.
