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proto's journal « 1 2 3 » prototype561 30 1355 Last post December 10, 2010, 02:07:30 am
by adarqui
Bobby's journal « 1 2 3 » bobby97 40 1857 Last post December 07, 2010, 05:42:09 am
by bobby97
Shaz's Journal Shaz 9 479 Last post December 05, 2010, 05:24:12 pm
by Shaz
Jules's Inseason Training! Compliments of STS! « 1 2 » jules 23 835 Last post November 29, 2010, 08:05:23 pm
by jules
sv's journal « 1 2 ... 7 8 » sv 106 4139 Last post November 19, 2010, 10:09:11 am
by sv
Joe Goes Rogue « 1 2 ... 23 24 » Joe 351 9480 Last post November 12, 2010, 11:27:24 am
by vag
Natho's journal « 1 2 ... 32 33 » Natho 493 15379 Last post November 07, 2010, 04:00:39 am
by adarqui
Need help!!! Arvydas23 14 654 Last post October 29, 2010, 02:57:39 am
by adarqui
TanPour Journal H-Pour 1 214 Last post October 28, 2010, 02:10:25 am
by adarqui
Flight School « 1 2 ... 6 7 » Swish 100 3771 Last post October 26, 2010, 09:59:19 pm
by adarqui
Bobo's Journal « 1 2 3 » bballstar492 42 1796 Last post October 26, 2010, 06:35:17 pm
by bballstar492
My Body Transformation « 1 2 3 » merqry 36 1604 Last post October 16, 2010, 06:18:40 am
by merqry
Dev's Journal « 1 2 3 4 5 » askfordev 63 2331 Last post October 15, 2010, 08:01:05 am
by askfordev
MOVED: Blasts Progress Tracking Joe 0 514 Last post October 11, 2010, 05:20:10 pm
by Joe
Strength, power and vertical based journal dobbz 9 471 Last post October 08, 2010, 01:53:06 am
by adarqui
Need to dunk in two months or less Gmann360 2 774 Last post October 04, 2010, 04:09:44 pm
by adarqui
my basic journal « 1 2 ... 8 9 » bball2020 127 4685 Last post September 29, 2010, 07:50:50 pm
by bball2020
Blasts Progress Tracking « 1 2 » blast 25 1085 Last post September 18, 2010, 01:24:23 am
by adarqui
Lil Bucks' Journal Lil Bucks 14 650 Last post September 15, 2010, 10:08:09 pm
by adarqui
kkllkkll's journal kkllkkll 10 892 Last post September 13, 2010, 08:31:19 pm
by LanceSTS
mason's journal snowwhite 10 514 Last post September 10, 2010, 11:23:25 pm
by snowwhite
Spikejon's journal « 1 2 ... 8 9 » spikejon 126 4129 Last post September 08, 2010, 02:37:05 am
by adarqui
what are your schedules like? PointerRyan 5 327 Last post August 30, 2010, 04:46:38 pm
by adarqui
zgin's learning urinal. PLEASE FEEL FREE TO ADD USEFUL INFO. zgin 13 749 Last post August 27, 2010, 07:46:00 pm
by zgin
My profile for customised training joeydel100 4 319 Last post August 27, 2010, 03:23:55 am
by adarqui
AMak's Journal « 1 2 3 4 5 » bboyamak 60 1848 Last post August 24, 2010, 01:18:10 pm
by adarqui
100 Hubs in 30 days Rip 0 242 Last post August 17, 2010, 06:57:09 pm
by Rip
Pearce09's Journal pearce09 5 286 Last post August 15, 2010, 02:26:25 am
by adarqui
Gnar's Road to gut loss Gnar 7 391 Last post August 10, 2010, 04:16:48 pm
by Joe
Quads routine quad1c 5 371 Last post August 10, 2010, 02:26:30 am
by adarqui
Carb cycling Anthony5k7f 2 245 Last post August 05, 2010, 06:38:58 am
by LBSS
Anthony's Training Journal 7/23/2010 Anthony5k7f 2 238 Last post August 03, 2010, 11:16:06 pm
by Anthony5k7f
Bowen journal « 1 2 3 » bowenverticaljump 36 1941 Last post July 25, 2010, 01:40:37 am
by Raptor
I Wanna Fly Like VC, Al3aZeF's Journal Al3aZeF 13 462 Last post July 24, 2010, 03:21:55 pm
by adarqui
Strength is crucial. (adarq, need some feedback :P) Akif 10 440 Last post July 16, 2010, 06:55:02 pm
by adarqui
thortons training journal « 1 2 » thorton 23 905 Last post July 11, 2010, 07:07:08 am
by thorton
FIF 28 day experiment « 1 2 3 4 » bball2020 55 2047 Last post July 07, 2010, 12:57:00 am
by adarqui
THE GEOFF IS HERE adarqui 13 722 Last post June 21, 2010, 05:04:54 pm
by adarqui
youngmoney's vertical journal youngmoney 10 464 Last post June 18, 2010, 04:06:32 pm
by adarqui
Go big or go home « 1 2 3 4 » lamp 57 2450 Last post June 04, 2010, 07:45:32 pm
by lamp
very low calorie diet experiment « 1 2 3 » zacs 30 1280 Last post May 28, 2010, 11:02:18 am
by adarqui
aDOLLAZ jOURNAL adollaz11 6 481 Last post May 24, 2010, 02:01:29 pm
by adarqui
Joe's Training Journal « 1 2 3 4 5 » Joe 73 3877 Last post May 19, 2010, 03:51:21 pm
by adarqui
zacs' journal « 1 2 » zacs 25 1247 Last post May 08, 2010, 12:01:50 am
by zacs
borabora's progress journal borabora 2 211 Last post May 06, 2010, 09:38:45 pm
by borabora
My Training Template mattyg35 4 304 Last post March 13, 2010, 12:33:03 am
by mattyg35
Michaels Training Journal the.dream.34 6 454 Last post March 01, 2010, 09:41:51 pm
by the.dream.34
Bluegreyhound's Journal « 1 2 3 4 5 » Bluegreyhound 68 3347 Last post September 30, 2009, 12:30:36 am
by vag
Lars' Journal nevamono 1 286 Last post September 08, 2009, 12:03:59 pm
by adarqui
the vertical leap experiment thugpoet 9 622 Last post August 12, 2009, 06:26:12 am
by thugpoet
the training log of Jr aka thugpoet « 1 2 » thugpoet 15 965 Last post July 25, 2009, 12:27:31 am
by thugpoet
Training RJ Nelsen 10 829 Last post July 19, 2009, 12:13:20 pm
by RJ Nelsen
Breaking the Mold « 1 2 » Slowman 16 1067 Last post July 17, 2009, 10:14:55 am
by Slowman
100m200m's Summer Journal « 1 2 3 4 » 100m200m 50 2605 Last post July 16, 2009, 08:48:46 am
by 100m200m
Run Whiteboy, Run! « 1 2 » RJ Nelsen 28 1739 Last post July 05, 2009, 05:47:09 pm
by adarqui
Journey to a 35 inch vertical T60 14 848 Last post June 28, 2009, 04:59:21 am
by T60
Masons Power Journal Mason 9 664 Last post June 14, 2009, 06:29:43 am
by Mason
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