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Author Topic: documenting my vert training  (Read 1013 times)
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vincevega
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« Reply #30 on: May 31, 2011, 01:05:51 am »
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got decent (not great depth) today squatting. squatted probably like 29 hours or after my last session just because my legs felt so fresh like id fully recovered. possibly from a 12 hour sleep. and finished off with 20x170 another pr. was pretty manic during it which sorta helps...............
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