For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

Welcome, Guest. Please login or register.
Pages: [1]   Go Down
  Print  
Author Topic: Edgaras Training Progress  (Read 179 times)
0 Members and 1 Guest are viewing this topic.
Edgaras Pscelovskis
Newbie
*
Posts: 12


If you good in something - never do it for free


View Profile Email
« on: May 28, 2011, 01:27:32 pm »
0


Hi there,

I'm decided to do jumpmanual program and also adding some other exercises too. Now i'm 5'9" tall, 20 years old. Now i would like to post my video before Jump manual and each 2week i will try post new video to see is there any results. I hope i will gain some inches and this program will be worth to use.

Video before jumpmanual http://www.youtube.com/watch?v=FJ8xtDkXekU (i'm that in white T-shirt)

Next video will be in 2 weeks. And also i post video of exercises i will do.
Logged

Age : 20
Height : 5'9"
Vertical : ~43"
Goal : 2011 summer gain 50" Vertical
Edgaras Pscelovskis
Newbie
*
Posts: 12


If you good in something - never do it for free


View Profile Email
« Reply #1 on: June 04, 2011, 05:24:34 am »
0


Some new dunks after 1 week of jumpmanual :

http://www.youtube.com/watch?v=N0WMLsrzZ9Q
http://www.youtube.com/watch?v=OROChRmPAzA
http://www.youtube.com/watch?v=veed2eVor-o
http://www.youtube.com/watch?v=3bL0rFyrIv4

Logged

Age : 20
Height : 5'9"
Vertical : ~43"
Goal : 2011 summer gain 50" Vertical
Pages: [1]   Go Up
  Print  
 
Jump to:  

powered by TickerIt