Hi there,
I'm decided to do jumpmanual program and also adding some other exercises too. Now i'm 5'9" tall, 20 years old. Now i would like to post my video before Jump manual and each 2week i will try post new video to see is there any results. I hope i will gain some inches and this program will be worth to use.
Video before jumpmanual
http://www.youtube.com/watch?v=FJ8xtDkXekU (i'm that in white T-shirt)
Next video will be in 2 weeks. And also i post video of exercises i will do.