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DamienZ
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« Reply #120 on: March 29, 2011, 02:59:51 am » |
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You need to get a weight measurement in the videos for the relative list. The rest has been updated. Either add the weight measurement to the video or make a seperate video. I need a vid like that for every new relative vid. lol, i don't get it! You want weight measurement on video but on the other hand you include calculated 1RMs... If you don't want to update my old lifts, just take them out of the relative list. There was also no video proof of my weight! |
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Flander
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« Reply #121 on: March 29, 2011, 04:08:11 am » |
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You need to get a weight measurement in the videos for the relative list. The rest has been updated. Either add the weight measurement to the video or make a seperate video. I need a vid like that for every new relative vid. lol, i don't get it! You want weight measurement on video but on the other hand you include calculated 1RMs... How does that argument make sense? I allow calculated 1RMs because 1RM lifts in my perspective are relatively more dangerous because of form breakdowns. I want weightmeasurements on video because that way theres no doubt the person weighs what he claims. Do I call you a liar? No. Do I think you would try and cheat? No. But somebody might, so cutting everyone equally.
If you don't want to update my old lifts, just take them out of the relative list. There was also no video proof of my weight!
Well I accepted those because I wanted to get the list going. I have from the start stated in the rule post, that I wanted a weightmeasurement with the video. If you dont want to provide such a vid I can take them of the relative list, but I think that would be a shame since youre one of the strongest guys on board relative to weight and it would be a small matter to make a weightmeasurement on video. Your call. |
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Nightfly
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« Reply #122 on: April 18, 2011, 09:54:19 am » |
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LBSS
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« Reply #123 on: April 18, 2011, 11:58:31 am » |
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i think 1RM estimates are notoriously idiosyncratic and unreliable. i remember a vid of some kid doing something insane with sumo DL, like 600 x 22, but he said his 1RM was 660. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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adarqui
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« Reply #124 on: April 18, 2011, 12:28:50 pm » |
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i think 1RM estimates are notoriously idiosyncratic and unreliable. i remember a vid of some kid doing something insane with sumo DL, like 600 x 22, but he said his 1RM was 660.
sounds like you got TROLLEDolololol. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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Flander
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« Reply #125 on: April 18, 2011, 02:59:44 pm » |
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Nightfly, from rules post. Only from 5RM or lower. Will update DL tomorrow. Please post in the same format, so updating will be easier. Straps are accepted Belt is accepted 1RM can be calculated from 5 reps or lower with the following calculator: http://www.exrx.net/Calculators/OneRepMax.htmlRemember vid to prove your claim.Remember to tape a weight measurement for the relative list. It does not necessarily need to be on the spot, but at least the same day. This is a must for the relative strength list. |
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Nightfly
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« Reply #126 on: April 19, 2011, 06:13:58 am » |
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I don't have a half squat at all in the rankings. Put it at 150kg*5 for now please. Thanks |
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LBSS
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« Reply #127 on: April 19, 2011, 12:00:48 pm » |
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i think 1RM estimates are notoriously idiosyncratic and unreliable. i remember a vid of some kid doing something insane with sumo DL, like 600 x 22, but he said his 1RM was 660.
sounds like you got TROLLEDolololol. do not understand. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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Flander
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« Reply #128 on: April 19, 2011, 01:51:02 pm » |
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I don't have a half squat at all in the rankings. Put it at 150kg*5 for now please. Thanks
Okily dokily. |
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Nightfly
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« Reply #129 on: May 13, 2011, 07:16:08 am » |
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Flander
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« Reply #131 on: May 18, 2011, 03:18:38 am » |
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Sorry man. I dont want to update the list anymore. Anyone interested can take over. |
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Nightfly
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« Reply #132 on: May 18, 2011, 02:14:14 pm » |
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I want to update but don't wanna start a new thread |
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Flander
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« Reply #133 on: May 19, 2011, 01:56:05 am » |
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I want to update but don't wanna start a new thread
well then you need mod powers I think. You could however just copy paste the first post and then start a new thread. |
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