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Author Topic: T-DUBS biggest secret. Elastic winding & coiling.  (Read 3591 times)
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adarqui
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« Reply #90 on: August 25, 2011, 06:23:29 am »
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No high jumper I've seen plants his foot perpendicular to the bar, none of these videos showed that. Sotomayor's foot was 30 degrees + of the bar

http://www.adarq.org/forum/crazy-weird-analysis-stuff-)/galleries-high-jumpers/

perhaps our perception of perpendicular is different.. if the bar is north, the foot is pointing nearly west.
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"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
steven-miller
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« Reply #91 on: August 25, 2011, 07:13:22 am »
+3


I don't care if $ick3nin.v3nd3tta is just a troll. The guy is one of the dumbest people on this forum regardless of his intentions. No one with even half a brain can willingly act as stupid as him.
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Avishek
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« Reply #92 on: August 25, 2011, 08:58:53 pm »
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No high jumper I've seen plants his foot perpendicular to the bar, none of these videos showed that. Sotomayor's foot was 30 degrees + of the bar

http://www.adarq.org/forum/crazy-weird-analysis-stuff-)/galleries-high-jumpers/

perhaps our perception of perpendicular is different.. if the bar is north, the foot is pointing nearly west.

Ok, I would call that parallel to/with the bar but same thing. Definitely different though since TDUB rotates in the opposite direction a righty high jumper would.
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$ick3nin.v3nd3tta
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« Reply #93 on: August 27, 2011, 12:38:54 am »
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If somebody drops a still of Sotomayor's plant, you will find it's 90° to the bar (maybe more). He twists his torso even more but can't create the same torque which T-DUB does.
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Avishek
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« Reply #94 on: August 27, 2011, 12:31:39 pm »
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Maybe but it's different because he rotates in the direction of his plant in relation tot he bar. So if he's a lefty, jumps on left foot, it's pointed left, he rotates left. TDUB plants right, but rotates left. So it's a completely different comparison
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"You miss 100% of the shots you don't take"... breh

-MJ
$ick3nin.v3nd3tta
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« Reply #95 on: August 29, 2011, 04:10:59 pm »
-1


0:52.

Kinda cool.



<a href="http://www.youtube.com/watch?v=qOyDKzxvLbA" target="_blank">http://www.youtube.com/watch?v=qOyDKzxvLbA</a>
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adarqui
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« Reply #96 on: August 29, 2011, 09:31:47 pm »
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0:52.

EXTREMELY FU*KING STUPID.



<a href="http://www.youtube.com/watch?v=qOyDKzxvLbA" target="_blank">http://www.youtube.com/watch?v=qOyDKzxvLbA</a>

fixed.
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
$ick3nin.v3nd3tta
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« Reply #97 on: August 30, 2011, 12:14:19 am »
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Quote
“Muscular force is generated by actin and myosin filaments overlapping each other and forming cross-bridges…once the actin and myosin filaments have maximally overlapped, more tension can be realized by spiralling of the myosin filaments. A change in the length of the pitch of the actin helix may also boost force production during a very intense muscular contraction. Both processes can be compared to twisting a rubber band after it has fully contracted…it enables the muscle to store high amounts of elastic energy as the descending weight stretches the bands and the twists in the bands on the way down.”

Absolute genius. 2011 WC.

Bam.
« Last Edit: August 30, 2011, 12:18:49 am by $ick3nin.v3nd3tta » Logged
Raptor
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« Reply #98 on: August 30, 2011, 04:29:30 am »
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I can tell you one thing (as far as my recent injury):

YOU DON'T WANT ANY TWIST WHEN SQUATTING
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Flip
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« Reply #99 on: August 30, 2011, 04:55:45 am »
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this whole thread is a laugh riot
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adarqui
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« Reply #100 on: August 30, 2011, 05:33:44 am »
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I can tell you one thing (as far as my recent injury):

YOU DON'T WANT ANY TWIST WHEN SQUATTING

yup, sickenin is basically trying to injure people on this forum.
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
$ick3nin.v3nd3tta
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« Reply #101 on: September 01, 2011, 12:43:08 am »
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A few cool pics which represent.




















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vag
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« Reply #102 on: September 01, 2011, 02:24:49 am »
+1


^^^^^










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$ick3nin.v3nd3tta
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« Reply #103 on: September 01, 2011, 06:17:39 am »
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^^^ Not a true representation of elastic winding, coiling, T-DUBS planting technique/ or thread.

Is it even a true representation of his training program?.

Numbers?.

« Last Edit: September 01, 2011, 07:05:48 am by $ick3nin.v3nd3tta » Logged
vag
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« Reply #104 on: September 01, 2011, 06:28:39 am »
+1


 









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