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Author Topic: Top strength and conditoning books  (Read 397 times)
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dunkingfreak
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« on: August 13, 2011, 01:19:50 pm »
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Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
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slowkidtryingtogetfast
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« Reply #1 on: August 13, 2011, 03:56:02 pm »
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Quote from: dunkingfreak on August 13, 2011, 01:19:50 pm
Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
ik you probably have heard of it, but supertraining by mel siff and yuri verkhoshansky and science and practice of strength training
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"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
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If you arent willing to give 100% do not give anything at all
Myself

Bench:105 max
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Avishek
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« Reply #2 on: August 13, 2011, 04:13:06 pm »
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Next time just PM somebody instead of creating a new thread. You could also find a lot of suggestions on other threads by using the search tool.

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LanceSTS
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« Reply #3 on: August 13, 2011, 08:06:38 pm »
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Quote from: slowkidtryingtogetfast on August 13, 2011, 03:56:02 pm
Quote from: dunkingfreak on August 13, 2011, 01:19:50 pm
Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
ik you probably have heard of it, but supertraining by mel siff and yuri verkhoshansky and science and practice of strength training


both those are EXCELLENT books ^^
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dunkingfreak
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« Reply #4 on: August 13, 2011, 08:20:52 pm »
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supertraining by mel siff and yuri verkhoshansky and science and practice of strength training k thanks for the suggestion. I was looking at both of these on Amazon earlier today so I'll make sure to pick them up in the next little bit.

Just asking for some book suggestions nothing to strenous just like top 5 books you like bam bam bam done. Thanks for the suggestion and if there is anymore you would recommend feel free to post.
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LBSS
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« Reply #5 on: August 14, 2011, 06:31:31 am »
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http://www.amazon.com/Introduction-Human-Anatomy-Physiology-Solomon/dp/1416044051/ref=sr_1_1?ie=UTF8&qid=1313328599&sr=8-1
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tychver
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« Reply #6 on: August 14, 2011, 08:32:55 pm »
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Quote from: $ick3nin.v3nd3tta on August 14, 2011, 11:01:41 am
Some sources.

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rofl adarq you want to delete this
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