Adarq.org
Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on July 10, 2010, 05:45:22 am
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http://www.youtube.com/watch?v=QUhtfyLGgLY
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(http://www.calisthenicskingz.net/images/hit1.jpg)
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I need to be able to do that and be built like that.