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Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on January 04, 2016, 03:41:26 pm

Title: Equipment: Rings
Post by: adarqui on January 04, 2016, 03:41:26 pm

stuff to do on rings, progressions, etc.

Title: Re: Equipment: Rings
Post by: adarqui on January 04, 2016, 03:41:33 pm

http://www.youtube.com/watch?v=LDSAF2qsH_A

Title: Re: Equipment: Rings
Post by: adarqui on January 04, 2016, 03:42:21 pm

http://www.youtube.com/watch?v=Fo3Z-sI5Bfo