Adarq.org
Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on June 05, 2010, 03:51:09 am
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i don't think i'm alone when i say gymnasts have ridiculously impressive muscle.
(http://img05.beijing2008.cn/20080814/Img214542566.jpg)
(http://irontribefitness.com/files/2010/03/2dbe3-gymnastics2009a-300x199.jpg)
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i don't think i'm alone when i say gymnasts have ridiculously impressive muscle.
(http://irontribefitness.com/files/2010/03/2dbe3-gymnastics2009a-300x199.jpg)
HOLY SHIT!!!
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yeh in terms of strength/fitness/flexiblity i think for most kids gymnastics would be the way to go/start
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Not a picture, but fucking badass strength:
http://www.youtube.com/watch?v=_Tr_-4yqpvI
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jakd.
http://www.youtube.com/watch?v=TkKfW1Qwg9Y
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reviving this thread to share a video of simone biles doing some absolutely insane shit: https://twitter.com/its_whitney/status/1414061599007117315?s=20
can't embed twitter on here but click through, it's worth it, i promise.
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reviving this thread to share a video of simone biles doing some absolutely insane shit: https://twitter.com/its_whitney/status/1414061599007117315?s=20
can't embed twitter on here but click through, it's worth it, i promise.
imagine being able to do that.. unreal
vert-dewds definitely get it. lol.
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^^^
Doing this and landing a dunk in the end, picking the ball from the floor at take off, like jusfly cartwheel dunks but with a quadruple spinning flip lol :wowthatwasnutswtf: