Adarq.org

Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on June 05, 2010, 03:51:09 am

Title: Gymnastics pics
Post by: adarqui on June 05, 2010, 03:51:09 am
i don't think i'm alone when i say gymnasts have ridiculously impressive muscle.


(http://img05.beijing2008.cn/20080814/Img214542566.jpg)


(http://irontribefitness.com/files/2010/03/2dbe3-gymnastics2009a-300x199.jpg)
Title: Re: Gymnastics pics
Post by: vag on June 05, 2010, 06:03:03 am
i don't think i'm alone when i say gymnasts have ridiculously impressive muscle.

(http://irontribefitness.com/files/2010/03/2dbe3-gymnastics2009a-300x199.jpg)

HOLY SHIT!!!
Title: Re: Gymnastics pics
Post by: nba8340 on June 06, 2010, 10:15:16 am
yeh in terms of strength/fitness/flexiblity i think for most kids gymnastics would be the way to go/start
Title: Re: Gymnastics pics
Post by: Joe on July 26, 2010, 08:24:40 pm
Not a picture, but fucking badass strength:

http://www.youtube.com/watch?v=_Tr_-4yqpvI
Title: Re: Gymnastics pics
Post by: adarqui on August 08, 2016, 09:27:54 pm
jakd.

http://www.youtube.com/watch?v=TkKfW1Qwg9Y
Title: Re: Gymnastics pics
Post by: LBSS on July 11, 2021, 01:07:32 pm
reviving this thread to share a video of simone biles doing some absolutely insane shit: https://twitter.com/its_whitney/status/1414061599007117315?s=20

can't embed twitter on here but click through, it's worth it, i promise.
Title: Re: Gymnastics pics
Post by: adarqui on July 30, 2021, 08:39:25 am
reviving this thread to share a video of simone biles doing some absolutely insane shit: https://twitter.com/its_whitney/status/1414061599007117315?s=20

can't embed twitter on here but click through, it's worth it, i promise.

imagine being able to do that.. unreal

vert-dewds definitely get it. lol.
Title: Re: Gymnastics pics
Post by: vag on July 30, 2021, 12:17:52 pm
^^^
Doing this and landing a dunk in the end, picking the ball from the floor at take off, like jusfly cartwheel dunks but with a quadruple spinning flip lol  :wowthatwasnutswtf: