Sport Specific Training Discussion > Calisthenics, Bodyweight Training, Gymnastics, Parkour

Marcus Bondi

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adarqui:
freak. lots of good instructional videos on his youtube too

https://www.youtube.com/user/marcusbondi

for example:

http://www.youtube.com/watch?v=s9B1gYcGErQ

LBSS:
lol i love his positivity.

adarqui:

--- Quote from: LBSS on December 29, 2015, 01:15:41 pm ---lol i love his positivity.

--- End quote ---

same. love it.

he has great progressions in his vids too.

adarqui:
also, he replies (with the same positivity) to tons of comments. he'll append things like AWESOME! and YAY! cool guy.

going to practice some stuff from his tutorial vids right now!

pc

adarqui:
dude havin fun.

?taken-by=marcusbondibeach



LMFAO LMFAO LMFAO

?taken-by=marcusbondibeach

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