Adarq.org

Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on January 08, 2016, 11:30:43 am

Title: Move: One arm handstand
Post by: adarqui on January 08, 2016, 11:30:43 am

one arm hand stand videos, progressions etc.

Title: Re: Move: One arm handstand
Post by: adarqui on January 08, 2016, 11:30:51 am

http://www.youtube.com/watch?v=QZyqgsrQFV0