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Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on January 04, 2016, 01:47:20 pm

Title: Move: Planche
Post by: adarqui on January 04, 2016, 01:47:20 pm
planche progressions, videos, etc.
Title: Re: Move: Planche
Post by: adarqui on January 04, 2016, 01:47:29 pm
nice tutorial

http://www.youtube.com/watch?v=UZ-1jwG7aQ4