Sport Specific Training Discussion > Calisthenics, Bodyweight Training, Gymnastics, Parkour

OMG GHETTO TRICEP EXTENSIONS

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adarqui:

--- Quote from: Royal on October 15, 2010, 11:26:15 pm ---i just attempted it and I could barely do it with two hands once  :P I got such weak upperbody strength lol

--- End quote ---

don't drop your lil-bro on his head man wtf.. hahah

Royal:
he probly would've just landed on his hands, kid is used to me making him do crazy shit

adarqui:

--- Quote from: Royal on October 16, 2010, 05:13:07 am ---he probly would've just landed on his hands, kid is used to me making him do crazy shit

--- End quote ---

haha

Royal:
I don't know what type of things are going through your head adarq , but.. it's true lol.
Attempt to do 10 ft. depth drop based on your own memories and trying to simulate Level-7 situation just to experiment the usefulness of them. I remember a kid breaking his leg trying to a 10ft+ depth drop doing it once, but... yeah.

adarqui:

--- Quote from: Royal on October 22, 2010, 03:38:39 am ---I don't know what type of things are going through your head adarq , but.. it's true lol.
Attempt to do 10 ft. depth drop based on your own memories and trying to simulate Level-7 situation just to experiment the usefulness of them. I remember a kid breaking his leg trying to a 10ft+ depth drop doing it once, but... yeah.

--- End quote ---

did you just read the level 7 thread? if so, amazing right? :)

i'm going to try and video-reenact some of those eventually... that'll be dope as hell.

what's this about someone trying a 10' depth drop though, he actually tried a REAL DEPTH DROP? or he just dropped off something 10' and tried to stick the landing? i imagine the latter..

peace royal

:)

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