Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on September 30, 2010, 05:56:21 am
Title: OMG GHETTO TRICEP EXTENSIONS
Post by: adarqui on September 30, 2010, 05:56:21 am
hilarious.... bonus, ghetto bench press.
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: Gabkicks on September 30, 2010, 06:00:35 am
;D
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: Royal on October 14, 2010, 08:12:27 pm
oh shit! gonna go do this wit my lil bro lol
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: adarqui on October 14, 2010, 10:24:05 pm
he probly would've just landed on his hands, kid is used to me making him do crazy shit
haha
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: Royal on October 22, 2010, 03:38:39 am
I don't know what type of things are going through your head adarq , but.. it's true lol. Attempt to do 10 ft. depth drop based on your own memories and trying to simulate Level-7 situation just to experiment the usefulness of them. I remember a kid breaking his leg trying to a 10ft+ depth drop doing it once, but... yeah.
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: adarqui on October 22, 2010, 06:42:58 am
I don't know what type of things are going through your head adarq , but.. it's true lol. Attempt to do 10 ft. depth drop based on your own memories and trying to simulate Level-7 situation just to experiment the usefulness of them. I remember a kid breaking his leg trying to a 10ft+ depth drop doing it once, but... yeah.
did you just read the level 7 thread? if so, amazing right? :)
i'm going to try and video-reenact some of those eventually... that'll be dope as hell.
what's this about someone trying a 10' depth drop though, he actually tried a REAL DEPTH DROP? or he just dropped off something 10' and tried to stick the landing? i imagine the latter..
peace royal
:)
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: Nightfly on February 24, 2011, 04:29:09 pm
I'm crackin up at that vid :))
Title: Re: OMG GHETTO TRICEP EXTENSIONS
Post by: Flander on February 26, 2011, 07:30:06 am
Haha. I used to lift the kids I worked with in the youthclub.