Adarq.org
Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: Joe on August 27, 2010, 07:19:28 pm
-
http://www.youtube.com/watch?v=X15VRzQHq2U
http://www.youtube.com/watch?v=MGzepBg216M
Some cool stuff in there.
-
ginger dude is ridiculous.. great vids.
-
They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.
-
They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.
ya man, they have a part 1 also, check that out too!
peace
-
They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.
ya man, they have a part 1 also, check that out too!
peace
Part 1 is in the OP.
-
Yeah, I saw both of them. Part 2 > Part 1 IMO.
-
Yeah, I saw both of them. Part 2 > Part 1 IMO.
Agreed, more strength stuff than endurance stuff. Makes it more interesting to watch, for sure.