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Sport Specific Training Discussion => Calisthenics, Bodyweight Training, Gymnastics, Parkour => Topic started by: adarqui on January 04, 2016, 01:11:29 pm

Title: Rings look fun
Post by: adarqui on January 04, 2016, 01:11:29 pm

gymnastic rings.

Title: Re: Rings look fun
Post by: adarqui on January 04, 2016, 01:11:36 pm

http://www.youtube.com/watch?v=up38-tPHd4k

Title: Re: Rings look fun
Post by: adarqui on January 04, 2016, 01:25:39 pm

beginner stuff

http://www.youtube.com/watch?v=LDSAF2qsH_A

Title: Re: Rings look fun
Post by: adarqui on January 04, 2016, 01:35:11 pm

http://www.youtube.com/watch?v=7AhIZkvQCwk

Title: Re: Rings look fun
Post by: adarqui on January 04, 2016, 01:58:24 pm

http://www.artofmanliness.com/2014/04/07/gymnastic-rings-101-why-to-use-them-how-to-buy-them-and-where-to-hang-them/