Sport Specific Training Discussion > Calisthenics, Bodyweight Training, Gymnastics, Parkour

The calisthenics freaks and sh*t thread

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adarqui:
dodskogkdsgoksd

adarqui:
This Roye Gold dude is ridiculous..

The intro to this clip is insane IMHO, probably not the hardest thing to do for guys like this but god damn does it look animalistic as fu*k.



"abs", lol:












man these dudes are nuts, impressive.

i guess this is the next progression from simply calisthenic movements, the ability to link them together in incredible ways. stuff looks surreal compared to the normal "bar stars" style stuff (which is still incredible impressive), but it's just how this guy is seamlessly transitioning from one to the other, so fluid, that's mind blowing.

LBSS:
that is what the GMB guys advocate as well, as a progression from learning individual skills. they refer to sequences like that as katas, i guess from martial arts: stringing a bunch of skills together in a row and working to make them as smooth and strong as possible.

adarqui:

--- Quote from: LBSS on December 12, 2017, 12:07:24 am ---that is what the GMB guys advocate as well, as a progression from learning individual skills. they refer to sequences like that as katas, i guess from martial arts: stringing a bunch of skills together in a row and working to make them as smooth and strong as possible.

--- End quote ---

ah nice. it's beautiful stuff.

Coges:
Haha man the start of that first video has a straddle planche which is almost the hardest skill he does. Especially being 193cm!!! He's a former elite swimmer who only started with this stuff maybe 4-5 years ago max.

What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.

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