Author Topic: The calisthenics freaks and sh*t thread  (Read 21303 times)

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adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #1 on: December 11, 2017, 08:03:00 pm »
+3
This Roye Gold dude is ridiculous..

The intro to this clip is insane IMHO, probably not the hardest thing to do for guys like this but god damn does it look animalistic as fu*k.



"abs", lol:












man these dudes are nuts, impressive.

i guess this is the next progression from simply calisthenic movements, the ability to link them together in incredible ways. stuff looks surreal compared to the normal "bar stars" style stuff (which is still incredible impressive), but it's just how this guy is seamlessly transitioning from one to the other, so fluid, that's mind blowing.

LBSS

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Re: The calisthenics freaks and sh*t thread
« Reply #2 on: December 12, 2017, 12:07:24 am »
+1
that is what the GMB guys advocate as well, as a progression from learning individual skills. they refer to sequences like that as katas, i guess from martial arts: stringing a bunch of skills together in a row and working to make them as smooth and strong as possible.
Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #3 on: December 12, 2017, 12:13:33 am »
0
that is what the GMB guys advocate as well, as a progression from learning individual skills. they refer to sequences like that as katas, i guess from martial arts: stringing a bunch of skills together in a row and working to make them as smooth and strong as possible.

ah nice. it's beautiful stuff.

Coges

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Re: The calisthenics freaks and sh*t thread
« Reply #4 on: December 12, 2017, 01:27:08 am »
+1
Haha man the start of that first video has a straddle planche which is almost the hardest skill he does. Especially being 193cm!!! He's a former elite swimmer who only started with this stuff maybe 4-5 years ago max.

What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.

"Train as hard as possible, as often as possible, while staying as fresh as possible"
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vag

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Re: The calisthenics freaks and sh*t thread
« Reply #5 on: December 12, 2017, 06:26:20 am »
+2

What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.


90% of people who would attempt it would get injured!  :trollface:
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Coges

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Re: The calisthenics freaks and sh*t thread
« Reply #6 on: December 12, 2017, 02:39:22 pm »
+1

What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.


90% of people who would attempt it would get injured!  :trollface:

Hahaha. Surely it's a skill more than pure vert. His vert can't be more than around low 30s anyway.
"Train as hard as possible, as often as possible, while staying as fresh as possible"
- Zatsiorsky

adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #7 on: December 12, 2017, 04:12:28 pm »
0

What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.


90% of people who would attempt it would get injured!  :trollface:

Hahaha. Surely it's a skill more than pure vert. His vert can't be more than around low 30s anyway.

dno what it is but it looks decent.. def > 30 from what i saw.




What about the jump to passing the single leg through the hands!!! If ever there was going to be a challenge on this site that should be it.


90% of people who would attempt it would get injured!  :trollface:

that ^^

DO NOT ATTEMPT! lol.




adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #8 on: December 12, 2017, 04:12:43 pm »
+1
this is especially mind blowing.



Coges

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Re: The calisthenics freaks and sh*t thread
« Reply #10 on: December 12, 2017, 05:44:37 pm »
+2
Another one...I gotta give this a try. Also, look how shallow the dip is before he jumps. Super impressive.

"Train as hard as possible, as often as possible, while staying as fresh as possible"
- Zatsiorsky

adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #11 on: December 12, 2017, 06:44:07 pm »
0
Another one...I gotta give this a try. Also, look how shallow the dip is before he jumps. Super impressive.



the one leg landing, after all of that stuff in the air, is impressive af.

that's actually the clip i was searching for, when i saw you post the other one above. saw that one yesterday and was like wtf.... couldn't find it today, thnx for posting it.

it's funny how you mention giving it a try .. i look at these clips and that never crosses my mind, lmfao.

Coges

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Re: The calisthenics freaks and sh*t thread
« Reply #12 on: December 12, 2017, 07:28:21 pm »
+1
Another one...I gotta give this a try. Also, look how shallow the dip is before he jumps. Super impressive.



the one leg landing, after all of that stuff in the air, is impressive af.

that's actually the clip i was searching for, when i saw you post the other one above. saw that one yesterday and was like wtf.... couldn't find it today, thnx for posting it.

it's funny how you mention giving it a try .. i look at these clips and that never crosses my mind, lmfao.

That's the first thing I think actually haha. I'll try to find my favourite one where he does a whole sequence on one leg. It's incredible.

*Edit- here it is. This is the one that made me want to try it as he's not getting as much height.

« Last Edit: December 12, 2017, 07:30:36 pm by Coges »
"Train as hard as possible, as often as possible, while staying as fresh as possible"
- Zatsiorsky

adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #13 on: December 12, 2017, 07:57:57 pm »
0
crazy.

who is "better" than this guy? post some of them if you know any.

hah.

adarqui

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Re: The calisthenics freaks and sh*t thread
« Reply #14 on: January 25, 2019, 09:57:35 pm »
+2
this real? lol.

<a href="http://www.youtube.com/watch?v=GECFxAq9CBY" target="_blank">http://www.youtube.com/watch?v=GECFxAq9CBY</a>