Introduction Area

No New Posts Introduce Yourself

1896 Posts
236 Topics

Last post by adarqui
in Re: Me and my invention
on December 08, 2019, 11:19:28 pm

No New Posts ADARQ.org Special Content

514 Posts
14 Topics

Last post by adarqui
in Re: RUNNING TIMES - MINU...
on December 17, 2018, 08:20:33 am

No New Posts News, Announcements, & Suggestions

732 Posts
65 Topics

Last post by adarqui
in created an "Old Journals...
on January 31, 2019, 03:46:25 pm

Blog Section

No New Posts Performance Training Blog

494 Posts
36 Topics

Last post by bball2020
in Re: The Single Leg Jumpe...
on April 18, 2018, 11:38:03 pm

No New Posts ADARQ & LanceSTS - Q&A

1369 Posts
145 Topics

Last post by jumperer
in Re: Don't wanna gain wei...
on October 06, 2016, 12:40:56 pm

No New Posts LanceSTS's Performance Blog

511 Posts
15 Topics

Last post by seifullaah73
in Re: what happened to lan...
on December 10, 2017, 07:10:17 pm

Members Area

No New Posts Progress Journals & Experimental Routines

45718 Posts
34 Topics

Last post by CoolColJ
in Re: Reboot - get lean, g...
on Today at 06:03:28 am

No New Posts CALL EM OUT

3044 Posts
63 Topics

Last post by Mutumbo000
in Re: Tate Martell
on September 15, 2019, 02:53:08 am

No New Posts Old Journals

39652 Posts
327 Topics

Last post by adarqui
in Re: gukl's Olympic Lifti...
on January 26, 2019, 06:11:41 pm

Performance Area

No New Posts Article & Video Discussion

2307 Posts
249 Topics

Last post by CoolColJ
in Re: Isaiah Rivera, pro d...
on November 09, 2019, 07:19:48 pm

No New Posts Strength, Power, Reactivity, & Speed Discussion

6956 Posts
513 Topics

Last post by CoolColJ
in Re: The complete strengt...
on December 10, 2019, 12:44:15 am

No New Posts Nutrition & Supplementation

1890 Posts
191 Topics

Last post by CoolColJ
in Re: Fasting benefits cha...
on October 25, 2019, 07:29:50 am

No New Posts Injury, Prehab, & Rehab talk for the brittlebros

1075 Posts
155 Topics

Last post by CoolColJ
in Re: Is it okay to play b...
on December 11, 2019, 12:45:51 am

No New Posts Peer Reviewed Studies Discussion

305 Posts
57 Topics

Last post by seifullaah73
in Re: stimulating spinal c...
on November 07, 2018, 11:03:12 am

No New Posts Program Review

537 Posts
40 Topics

Last post by Raptor
in Elite Guard Training - J...
on February 05, 2016, 08:36:31 am

No New Posts Crazy Weird Analysis & Stuff :)

393 Posts
41 Topics

Last post by maxent
in Re: Heat Studies
on March 28, 2019, 10:42:44 pm

No New Posts Pics, Videos, & Links

5749 Posts
472 Topics

Last post by CoolColJ
in Daniel Kabeya - crazy re...
on Today at 04:35:04 am

No New Posts Shoes

179 Posts
27 Topics

Last post by vag
in Adizero Takumi Sen 5
on November 05, 2019, 05:14:50 am

No New Posts Bios

831 Posts
13 Topics

Last post by adarqui
in Re: Animals
on November 30, 2019, 02:09:23 am

OTHER STUFF

No New Posts Off Topic

6531 Posts
285 Topics

Last post by adarqui
in Re: The IRC Log Thread -...
on November 30, 2019, 10:40:57 pm

Child Boards: KEEP IT LOCaL
No New Posts MOVIES & ENTERTAINMENT & SHeeT!

1032 Posts
598 Topics

Last post by adarqui
in Re: ridiculously stupid ...
on November 03, 2018, 01:59:55 pm

No New Posts MUSiC anD SHeeT!

868 Posts
116 Topics

Last post by adarqui
in Re: What Are You Listeni...
on December 11, 2019, 11:54:57 pm

No New Posts Art & Sheeeit

44 Posts
16 Topics

Last post by adarqui
in Re: Videography
on November 27, 2017, 12:48:10 pm

No New Posts Reading, Books, & Sheeit

35 Posts
3 Topics

Last post by Mutumbo000
in Re: Book Journal
on December 01, 2019, 03:39:08 am

No New Posts Politics, News, & SHeeT!

3368 Posts
213 Topics

Last post by adarqui
in Re: Fuck The State
on December 05, 2019, 12:13:11 am

No New Posts 2 SEXY 4 U

2965 Posts
103 Topics

Last post by Mutumbo000
in Re: Female Athletes
on December 11, 2019, 04:43:47 am

No New Posts Topic Hall-of-Fame

15 Posts
1 Topics

Last post by adarqui
in Re: THE BEST THREADS ON ...
on September 24, 2012, 12:49:45 am

Sport Specific Training Discussion

No New Posts Sports Discussion

Other information, such as events, matches, etc should be posted in these child boards. All training information should be posted in the specific boards below.

236 Posts
16 Topics

Last post by Mutumbo000
in Re: Rugby Hits/Tackles/S...
on November 03, 2019, 05:15:46 am

Child Boards: K1, Muay Thai, Kickboxing, Volleyball, Baseball, Surfing, Skateboarding, Motorcross, Extreme Sports, etc.
No New Posts Boxing

1816 Posts
246 Topics

Last post by adarqui
in Re: Misc Boxing Videos
on December 03, 2019, 06:37:47 pm

No New Posts Mixed Martial Arts

555 Posts
107 Topics

Last post by adarqui
in Re: Misc MMA News
on December 06, 2019, 11:07:44 pm

No New Posts Basketball

7748 Posts
303 Topics

Last post by adarqui
in Re: NBA 2019 - 2020 Seas...
on December 06, 2019, 11:03:40 pm

No New Posts Football

458 Posts
63 Topics

Last post by adarqui
in Re: 2019-2020 NFL Season
on December 09, 2019, 12:09:50 pm

No New Posts Tennis

221 Posts
35 Topics

Last post by adarqui
in Re: 2019 US Open
on September 08, 2019, 09:14:09 pm

No New Posts Futbol (soccer)

379 Posts
20 Topics

Last post by adarqui
in Re: 2019 Women's World C...
on July 07, 2019, 06:35:51 pm

No New Posts Olympic Weightlifting

181 Posts
35 Topics

Last post by Kingfish
in Re: Misc Olympic Weightl...
on November 30, 2019, 12:24:00 am

No New Posts Powerlifting / Strongman

39 Posts
7 Topics

Last post by adarqui
in Re: Larry Wheels
on October 28, 2019, 09:08:26 pm

No New Posts Track & Field

452 Posts
59 Topics

Last post by adarqui
in Re: Track & Field News
on November 11, 2019, 01:20:41 pm

No New Posts 800m+ Running and/or Conditioning

2093 Posts
101 Topics

Last post by adarqui
in Re: The Misc Running New...
on December 08, 2019, 10:42:21 pm

No New Posts 400m Sprinting or Shorter

535 Posts
54 Topics

Last post by adarqui
in Re: Sprint Videos
on August 24, 2019, 11:51:17 pm

No New Posts Strength Sports

24 Posts
4 Topics

Last post by adarqui
in Re: The Arm Wrestling Th...
on September 27, 2019, 09:04:55 pm

No New Posts Bodybuilding

106 Posts
18 Topics

Last post by adarqui
in Re: Misc Bodybuilding Ne...
on November 08, 2017, 05:05:24 pm

No New Posts Calisthenics, Bodyweight Training, Gymnastics, Parkour

271 Posts
56 Topics

Last post by adarqui
in Re: The calisthenics fre...
on January 25, 2019, 09:57:35 pm

No New Posts Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff

382 Posts
29 Topics

Last post by adarqui
in Re: The propagation thre...
on December 11, 2019, 03:31:31 pm

The Lab

No New Posts LETS NERD THE F OUT

1205 Posts
258 Topics

Last post by adarqui
in Re: The Boston Dynamics ...
on September 28, 2019, 12:20:35 am

No New Posts Notes

3 Posts
3 Topics

Last post by adarqui
in Misc Programming
on July 08, 2014, 10:35:42 pm

No New Posts Programming and Engineering Projects

69 Posts
13 Topics

Last post by seifullaah73
in Re: $1m prize Competitio...
on September 06, 2017, 07:09:08 am

The Wasteland

No New Posts THE HOLE

*IF YOU DON'T HAVE THICK SKIN DON'T ENTER* ::: THIS BOARD IS NO LONGER ANONYMOUS (for now), SO BE CAREFUL. no rules (cept no porn/no gore)

2280 Posts
85 Topics

Last post by adarqui
in Re: asdf
on June 06, 2017, 04:08:51 am

  • No New Posts
  • Redirect Board

Adarq.org - Info Center

Recent Posts Recent Posts

MOTW Messages of the Week

Re: Kingfush Unlisted Training Vids by Kingfish (+4) in Pics, Videos, & Links

Re: Journal of progress of an old man by CoolColJ (+4) in Progress Journals & Experimental Routines

Re: A Journey to Running Fast and Jumping High by CoolColJ (+3) in Progress Journals & Experimental Routines

Re: Goal: 40in svj, 44in rvj, sub 5 sec 40yrd dash by CoolColJ (+3) in Progress Journals & Experimental Routines

Re: The PR's/PB's, videos, pictures, and daily achievements thread by LBSS (+3) in Progress Journals & Experimental Routines

Re: Kingfush Unlisted Training Vids by Dreyth (+3) in Pics, Videos, & Links

Re: a fast and explosive donkey! by Joe (+3) in Progress Journals & Experimental Routines

Re: Journal of progress of an old man by Too_Old (+3) in Progress Journals & Experimental Routines

Re: Goal: 40in svj, 44in rvj, sub 5 sec 40yrd dash by fast does lie (+2) in Progress Journals & Experimental Routines

Re: Reboot - get lean, get hops by CoolColJ (+2) in Progress Journals & Experimental Routines

Forum Stats Forum Stats

148470 Posts in 5610 Topics by 472 Members. Latest Member: Too_Old
Latest Post: "Re: Reboot - get lean, g..." ( Today at 06:03:28 am )
View the most recent posts on the forum.
[More Stats]

Users Online Users Online

1 Guest, 2 Users (1 Hidden)

Users active in past 15 minutes:
Dreyth

Most Online Today: 5. Most Online Ever: 219 (September 14, 2012, 04:53:02 pm)