Introduction Area

No New Posts Introduce Yourself

1895 Posts
237 Topics

Last post by Too_Old
in Re: Me and my invention
on October 04, 2020, 07:53:41 pm

No New Posts ADARQ.org Special Content

514 Posts
14 Topics

Last post by adarqui
in Re: RUNNING TIMES - MINU...
on December 17, 2018, 08:20:33 am

No New Posts News, Announcements, & Suggestions

735 Posts
66 Topics

Last post by adarqui
in Re: mod suggestions
on March 17, 2020, 01:40:27 pm

Blog Section

No New Posts Performance Training Blog

493 Posts
36 Topics

Last post by bball2020
in Re: The Single Leg Jumpe...
on April 18, 2018, 11:38:03 pm

No New Posts ADARQ & LanceSTS - Q&A

1361 Posts
145 Topics

Last post by jumperer
in Re: Don't wanna gain wei...
on October 06, 2016, 12:40:56 pm

No New Posts LanceSTS's Performance Blog

511 Posts
15 Topics

Last post by seifullaah73
in Re: what happened to lan...
on December 10, 2017, 07:10:17 pm

Members Area

No New Posts Progress Journals & Experimental Routines

48236 Posts
37 Topics

Last post by maxent
in Re: chasing athleticism
on Today at 01:14:30 am

No New Posts CALL EM OUT

3045 Posts
63 Topics

Last post by Burt21
in Re: Jay Schroeder
on November 09, 2020, 11:06:05 am

No New Posts Old Journals

39100 Posts
326 Topics

Last post by adarqui
in Re: gukl's Olympic Lifti...
on January 26, 2019, 06:11:41 pm

Performance Area

No New Posts Article & Video Discussion

2327 Posts
253 Topics

Last post by CoolColJ
in Re: Vertical jump hang t...
on November 23, 2020, 10:40:33 pm

No New Posts Strength, Power, Reactivity, & Speed Discussion

6816 Posts
525 Topics

Last post by LBSS
in Re: Combining endurance ...
on December 19, 2020, 11:59:38 am

No New Posts Nutrition & Supplementation

1832 Posts
193 Topics

Last post by adarqui
in Re: DOPE recipes!
on January 09, 2021, 05:43:43 pm

No New Posts Injury, Prehab, & Rehab talk for the brittlebros

1070 Posts
160 Topics

Last post by LBSS
in Re: shoulder impingement
on December 16, 2020, 11:08:20 am

No New Posts Peer Reviewed Studies Discussion

306 Posts
58 Topics

Last post by CoolColJ
in Delayed Onset Muscle Sor...
on July 11, 2020, 11:36:20 am

No New Posts Program Review

536 Posts
40 Topics

Last post by Raptor
in Elite Guard Training - J...
on February 05, 2016, 08:36:31 am

No New Posts Crazy Weird Analysis & Stuff :)

388 Posts
41 Topics

Last post by maxent
in Re: Heat Studies
on March 28, 2019, 10:42:44 pm

No New Posts Pics, Videos, & Links

5812 Posts
477 Topics

Last post by Kingfish
in Re: Kingfush Unlisted Tr...
on December 01, 2020, 03:11:01 pm

No New Posts Shoes

183 Posts
28 Topics

Last post by LBSS
in Re: Running shoe for eve...
on May 13, 2020, 09:46:52 am

No New Posts Bios

843 Posts
14 Topics

Last post by adarqui
in Re: Animals
on September 27, 2020, 12:38:08 pm

OTHER STUFF

No New Posts Off Topic

6515 Posts
287 Topics

Last post by LBSS
in Re: The Crazy, Weird, Ra...
on December 30, 2020, 05:05:17 pm

Child Boards: KEEP IT LOCaL
No New Posts MOVIES & ENTERTAINMENT & SHeeT!

1005 Posts
598 Topics

Last post by LBSS
in Re: penn and teller: foo...
on September 21, 2020, 09:36:19 am

No New Posts MUSiC anD SHeeT!

935 Posts
116 Topics

Last post by adarqui
in Re: What Are You Listeni...
on January 14, 2021, 12:57:23 pm

No New Posts Art & Sheeeit

44 Posts
16 Topics

Last post by adarqui
in Re: Videography
on November 27, 2017, 12:48:10 pm

No New Posts Reading, Books, & Sheeit

61 Posts
3 Topics

Last post by gukl
in Re: Book Journal
on December 12, 2020, 11:37:11 am

No New Posts Politics, News, & SHeeT!

4335 Posts
215 Topics

Last post by adarqui
in Re: 2016: USA Live Votin...
on January 13, 2021, 11:13:02 am

No New Posts 2 SEXY 4 U

2973 Posts
103 Topics

Last post by Mutumbo000
in Re: Fitness Chicks
on October 29, 2020, 09:44:38 am

No New Posts Topic Hall-of-Fame

15 Posts
1 Topics

Last post by adarqui
in Re: THE BEST THREADS ON ...
on September 24, 2012, 12:49:45 am

Sport Specific Training Discussion

No New Posts Sports Discussion

Other information, such as events, matches, etc should be posted in these child boards. All training information should be posted in the specific boards below.

236 Posts
16 Topics

Last post by Mutumbo000
in Re: Rugby Hits/Tackles/S...
on October 04, 2020, 06:40:13 am

Child Boards: K1, Muay Thai, Kickboxing, Volleyball, Baseball, Surfing, Skateboarding, Motorcross, Extreme Sports, etc.
No New Posts Boxing

1805 Posts
247 Topics

Last post by seifullaah73
in Re: Misc Boxing Videos
on December 10, 2020, 06:03:55 am

No New Posts Mixed Martial Arts

568 Posts
107 Topics

Last post by adarqui
in Re: Misc MMA News
on October 27, 2020, 10:51:47 pm

No New Posts Basketball

7224 Posts
309 Topics

Last post by LBSS
in Re: NBA 2020 - 2021 Seas...
on November 23, 2020, 03:55:13 pm

No New Posts Football

507 Posts
66 Topics

Last post by adarqui
in Re: 2020-2021 NFL Season
on December 27, 2020, 01:20:10 am

No New Posts Tennis

226 Posts
37 Topics

Last post by LBSS
in Re: 2020 US Open
on September 11, 2020, 09:00:59 am

No New Posts Futbol (soccer)

379 Posts
20 Topics

Last post by adarqui
in Re: 2019 Women's World C...
on July 07, 2019, 06:35:51 pm

No New Posts Olympic Weightlifting

180 Posts
36 Topics

Last post by vag
in Oscar Figueroa : The Inc...
on December 01, 2020, 11:01:40 am

No New Posts Powerlifting / Strongman

39 Posts
7 Topics

Last post by adarqui
in Re: Larry Wheels
on October 28, 2019, 09:08:26 pm

No New Posts Track & Field

449 Posts
59 Topics

Last post by seifullaah73
in Re: Track & Field News
on October 22, 2020, 04:54:23 am

No New Posts 800m+ Running and/or Conditioning

2152 Posts
101 Topics

Last post by adarqui
in Re: The Misc Running New...
on December 27, 2020, 02:24:22 am

No New Posts 400m Sprinting or Shorter

548 Posts
54 Topics

Last post by Mutumbo000
in Re: The Sprinting News T...
on January 16, 2021, 02:53:57 am

No New Posts Strength Sports

26 Posts
4 Topics

Last post by adarqui
in Re: The Arm Wrestling Th...
on May 23, 2020, 03:25:23 am

No New Posts Bodybuilding

106 Posts
18 Topics

Last post by adarqui
in Re: Misc Bodybuilding Ne...
on November 08, 2017, 05:05:24 pm

No New Posts Calisthenics, Bodyweight Training, Gymnastics, Parkour

271 Posts
56 Topics

Last post by adarqui
in Re: The calisthenics fre...
on January 25, 2019, 09:57:35 pm

No New Posts Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff

496 Posts
36 Topics

Last post by adarqui
in Re: The Farming Thread
on December 12, 2020, 11:50:01 pm

The Lab

No New Posts Farming

4 Posts
3 Topics

Last post by adarqui
in Re: Pests: Whitefly
on May 04, 2020, 01:03:11 am

No New Posts LETS NERD THE F OUT

1212 Posts
259 Topics

Last post by LBSS
in Re: The Boston Dynamics ...
on December 30, 2020, 05:01:51 pm

No New Posts Notes

3 Posts
3 Topics

Last post by adarqui
in Misc Programming
on July 08, 2014, 10:35:42 pm

No New Posts Programming and Engineering Projects

69 Posts
13 Topics

Last post by seifullaah73
in Re: $1m prize Competitio...
on September 06, 2017, 07:09:08 am

The Wasteland

No New Posts THE HOLE

*IF YOU DON'T HAVE THICK SKIN DON'T ENTER* ::: THIS BOARD IS NO LONGER ANONYMOUS (for now), SO BE CAREFUL. no rules (cept no porn/no gore)

2272 Posts
84 Topics

Last post by adarqui
in Re: asdf
on June 06, 2017, 04:08:51 am

  • No New Posts
  • Redirect Board

Adarq.org - Info Center

Recent Posts Recent Posts

MOTW Messages of the Week

Re: chasing athleticism by maxent (+2) in Progress Journals & Experimental Routines

Re: a fast and explosive donkey! by LBSS (+2) in Progress Journals & Experimental Routines

Re: Dreyth's New Journal by Dreyth (+2) in Progress Journals & Experimental Routines

Re: 2016: USA Live Voting Results by adarqui (+1) in Politics, News, & SHeeT!

Re: Age vs Vertical by vag (+1) in Progress Journals & Experimental Routines

Re: Two Hands Two Feet by Coges (+1) in Progress Journals & Experimental Routines

Re: Age vs Vertical by vag (+1) in Progress Journals & Experimental Routines

Re: The Sprinting News Thread by seifullaah73 (+1) in 400m Sprinting or Shorter

Re: Age vs Vertical by vag (+1) in Progress Journals & Experimental Routines

Re: chasing athleticism by maxent (+1) in Progress Journals & Experimental Routines

Forum Stats Forum Stats

151065 Posts in 5672 Topics by 491 Members. Latest Member: Burt21
Latest Post: "Re: chasing athleticism " ( Today at 01:14:30 am )
View the most recent posts on the forum.
[More Stats]

Users Online Users Online

1 Guest, 0 Users

Most Online Today: 2. Most Online Ever: 219 (September 14, 2012, 04:53:02 pm)