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long article on stretching
Started by LBSS |
13 Replies
11694 Views |
June 21, 2016, 02:57:21 pmby ghettoracer |
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Kelly Starrett's YouTubes -- organized!
Started by LBSS |
1 Replies
6342 Views |
January 07, 2013, 01:41:46 am by Cosmic J |
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eccentrics for tendinitis/osis/whatever
Started by LBSS |
0 Replies
1960 Views |
November 24, 2010, 03:14:56 pm by LBSS |
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shoulder series by Cressey
Started by LBSS |
0 Replies
2317 Views |
February 04, 2011, 09:25:44 am by LBSS |
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Self-massage for athletes
Started by LBSS |
1 Replies
2031 Views |
August 11, 2010, 02:30:35 pm by zgin |
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0 Replies
6272 Views |
May 22, 2013, 11:39:09 am by LBSS |
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ACL prevention - PEP sequence
Started by LBSS |
0 Replies
8021 Views |
September 24, 2013, 12:03:47 pm by LBSS |
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The knee (p)rehab thread
Started by Leonel |
8 Replies
8386 Views |
January 19, 2011, 05:19:19 am by Leonel |
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Shoulder friendly pressing work
Started by Leonel |
0 Replies
6115 Views |
February 23, 2013, 09:18:55 am by Leonel |
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29 Replies
15821 Views |
November 24, 2013, 02:39:05 pm by LBSS |
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27 Replies
19972 Views |
March 13, 2011, 06:49:17 pm by Clarence |
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Pronated Ankles
Started by Mikea |
0 Replies
5554 Views |
August 13, 2011, 10:36:34 pm by Mikea |
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Achilles Tendiopathy
Started by Mikey |
2 Replies
8560 Views |
November 03, 2015, 01:00:14 am by Mikey |
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Dropped a 5kg plate on my big toe
Started by mj |
5 Replies
9034 Views |
August 17, 2011, 04:01:25 am by mj |
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arch of foot bugging
Started by PointerRyan |
0 Replies
5966 Views |
June 28, 2013, 10:00:32 pm by PointerRyan |
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1 Replies
5119 Views |
June 15, 2011, 11:34:50 am by PointerRyan |
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0 Replies
4337 Views |
July 10, 2011, 06:58:26 am by PointerRyan |
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Calf to ostiff
Started by PointerRyan |
2 Replies
2814 Views |
April 28, 2011, 05:22:08 am by PointerRyan |
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minor ass pull
Started by PointerRyan |
1 Replies
6222 Views |
April 28, 2012, 11:05:43 pm by LanceSTS |
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back hurts when sneezing
Started by PointerRyan |
0 Replies
6259 Views |
March 04, 2013, 09:27:47 pm by PointerRyan |
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ankles
Started by PointerRyan |
7 Replies
3903 Views |
January 19, 2011, 10:26:14 am by PointerRyan |
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right knee twist?sprain?
Started by PointerRyan |
2 Replies
6829 Views |
May 08, 2012, 11:43:55 pm by PointerRyan |
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0 Replies
5723 Views |
September 28, 2011, 10:21:10 am by PointerRyan |
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Lower back injuries and olympic lifts
Started by Raptor |
8 Replies
7179 Views |
July 21, 2011, 02:42:59 pm by Raptor |
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27 Replies
12667 Views |
April 26, 2011, 07:04:19 am by swans05 |
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21 Replies
8681 Views |
May 06, 2011, 01:34:42 pm by Raptor |
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Low back pain
Started by Raptor |
14 Replies
11884 Views |
March 01, 2016, 06:47:59 am by Raptor |
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4 Replies
3198 Views |
April 09, 2011, 10:20:56 am by LanceSTS |
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Potentially serious problem
Started by Raptor |
8 Replies
3708 Views |
January 03, 2011, 02:21:29 pm by Raptor |
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23 Replies
11062 Views |
October 11, 2012, 10:01:01 am by adarqui |
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Knee clicking on extension
Started by Rix |
2 Replies
4812 Views |
December 19, 2010, 04:18:26 pm by BMully |
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Achilles rupture...
Started by ruso15 |
7 Replies
5207 Views |
April 03, 2011, 08:11:47 pm by $ick3nin.vend3tta |
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Prehab Terminal Knee Extensions
Started by Samwell |
2 Replies
5133 Views |
June 20, 2011, 04:19:21 am by Samwell |
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pain on one side doing pullups
Started by Samwell |
0 Replies
1996 Views |
March 31, 2011, 05:59:40 am by Samwell |
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13 Replies
13784 Views |
October 13, 2014, 10:34:41 am by Raptor |
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3 Replies
6814 Views |
September 10, 2013, 04:52:18 am by scoobychau |
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Plyometric give me Metatarsal Pain... >.<
Started by scoobychau « 1 2 » |
19 Replies
12400 Views |
June 05, 2014, 05:47:18 am by Raptor |
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9 Replies
10685 Views |
June 25, 2016, 02:55:20 am by adarqui |
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footwear for track training
Started by seifullaah73 |
7 Replies
10838 Views |
November 04, 2012, 09:30:12 am by seifullaah73 |
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shin splint + groin problem
Started by seifullaah73 |
1 Replies
8210 Views |
February 22, 2013, 09:24:59 am by seifullaah73 |
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Misc Rehab Stuff
Started by seifullaah73 |
1 Replies
4655 Views |
July 24, 2018, 06:31:40 pm by seifullaah73 |
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5 Replies
4975 Views |
May 26, 2020, 04:58:27 pm by seifullaah73 |
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4 Replies
6863 Views |
January 09, 2018, 06:03:41 pm by seifullaah73 |
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Femoral Impingment
Started by seifullaah73 |
1 Replies
5815 Views |
November 11, 2017, 01:51:55 pm by seifullaah73 |
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Sprained Ankle delays my training
Started by seifullaah73 |
0 Replies
6000 Views |
June 02, 2012, 08:49:47 am by seifullaah73 |
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Rehab my left leg
Started by seifullaah73 « 1 2 » |
15 Replies
8451 Views |
September 21, 2020, 11:30:47 am by seifullaah73 |
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0 Replies
5885 Views |
November 14, 2017, 12:17:29 pm by seifullaah73 |
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hip flexor pain
Started by seifullaah73 |
2 Replies
6729 Views |
August 12, 2013, 02:59:55 am by seifullaah73 |
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shoulder impingement
Started by seifullaah73 |
2 Replies
5681 Views |
December 16, 2020, 11:08:20 am by LBSS |
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Wierd pain on top of foot near ankle
Started by SLchinSO |
7 Replies
19388 Views |
June 05, 2011, 09:18:25 pm by SLchinSO |
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Dorsal foot pain
Started by ssr7 |
2 Replies
2306 Views |
December 08, 2010, 02:11:12 pm by ssr7 |
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functional movement screens
Started by ssr7 |
4 Replies
2729 Views |
February 22, 2011, 06:25:37 pm by mike.1283 |
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5 Replies
3625 Views |
September 03, 2010, 05:14:47 am by adarqui |
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2 Replies
2157 Views |
September 03, 2010, 11:30:26 pm by ssr7 |
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18 Replies
8797 Views |
October 19, 2010, 06:02:57 pm by AlexV |
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Jumpers Knee
Started by the.dream.34 |
9 Replies
9906 Views |
June 06, 2012, 10:22:01 pm by TheSituation |
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Pain in lumbar spine, from deadlifting
Started by TKXII |
12 Replies
10999 Views |
August 10, 2013, 01:44:45 pm by ChrisM |
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knee sprain
Started by tooslow |
7 Replies
8527 Views |
June 21, 2016, 03:10:40 pm by ghettoracer |
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Body Imbalances
Started by undoubtable |
4 Replies
5382 Views |
June 28, 2011, 10:39:19 pm by swans05 |
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7 Replies
11793 Views |
March 08, 2014, 08:40:08 am by lamp |
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0 Replies
1655 Views |
February 21, 2011, 08:28:39 pm by XxZxX |
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Rehab Mode + Results
Started by Zak |
3 Replies
8498 Views |
February 02, 2012, 04:07:55 pm by Zak |
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Pandiculations
Started by Zak |
2 Replies
6951 Views |
April 01, 2012, 10:59:45 am by Daballa100 |
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14 Replies
10604 Views |
June 29, 2011, 04:20:34 pm by zbiz |
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