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Upper back pain when dead lifting
Started by D4 |
8 Replies
8291 Views |
July 21, 2011, 03:20:33 pmby D4 |
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Pandiculations
Started by Zak |
2 Replies
8304 Views |
April 01, 2012, 10:59:45 am by Daballa100 |
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The knee (p)rehab thread
Started by Leonel |
8 Replies
8508 Views |
January 19, 2011, 05:19:19 am by Leonel |
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Achilles tendon rupture
Started by ccameron |
8 Replies
8522 Views |
August 03, 2011, 05:01:37 pm by LBSS |
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The Misc Stretching Thread
Started by adarqui |
3 Replies
8523 Views |
September 22, 2019, 02:36:21 am by adarqui |
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3 Replies
8674 Views |
August 26, 2011, 11:33:42 pm by TKXII |
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5 Replies
8734 Views |
December 24, 2015, 09:46:50 am by Dreyth |
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Something wrong with my ankles?
Started by fast does lie |
1 Replies
8761 Views |
October 04, 2017, 10:47:42 am by adarqui |
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Pre Game Warm Up
Started by Coges |
3 Replies
8790 Views |
June 22, 2016, 01:39:52 am by Coges |
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Bulletproof your knees....
Started by CoolColJ |
7 Replies
8814 Views |
July 07, 2020, 01:44:01 pm by seifullaah73 |
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3 Replies
8936 Views |
January 07, 2012, 08:41:20 am by TKXII |
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Chondromalacia patella strength losses
Started by hennas87 |
6 Replies
8956 Views |
March 11, 2013, 07:47:53 am by hennas87 |
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21 Replies
8969 Views |
May 06, 2011, 01:34:42 pm by Raptor |
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18 Replies
8993 Views |
October 19, 2010, 06:02:57 pm by AlexV |
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muscle spasms and cramps
Started by fast does lie |
0 Replies
9061 Views |
November 20, 2012, 12:15:21 am by fast does lie |
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Anyone had this ?
Started by Air Bez |
1 Replies
9155 Views |
March 16, 2012, 10:05:43 am by LBSS |
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torn ligament or bone fracture?
Started by fast does lie |
1 Replies
9283 Views |
January 22, 2013, 11:16:56 am by LBSS |
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ACL prevention - PEP sequence
Started by LBSS |
0 Replies
9289 Views |
September 24, 2013, 12:03:47 pm by LBSS |
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3 Replies
9294 Views |
July 27, 2018, 10:55:42 am by adarqui |
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Ankle ligament injury-train or not?
Started by Biglittleme |
6 Replies
9493 Views |
January 19, 2013, 12:53:26 am by AGC |
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shin splint + groin problem
Started by seifullaah73 |
1 Replies
9585 Views |
February 22, 2013, 09:24:59 am by seifullaah73 |
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Thumb injury
Started by And14 |
2 Replies
9786 Views |
July 13, 2014, 07:28:18 pm by And14 |
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5 Replies
9828 Views |
January 08, 2012, 12:12:11 am by TKXII |
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sciatica no more.
Started by entropy |
3 Replies
9830 Views |
July 26, 2012, 05:05:48 pm by LanceSTS |
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Rehab Mode + Results
Started by Zak |
3 Replies
9938 Views |
February 02, 2012, 04:07:55 pm by Zak |
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Achilles Tendiopathy
Started by Mikey |
2 Replies
9956 Views |
November 03, 2015, 01:00:14 am by Mikey |
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get rid of soreness
Started by flyingthunder |
8 Replies
9962 Views |
November 23, 2012, 08:45:06 am by flyingthunder |
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6 Replies
10155 Views |
February 20, 2016, 03:49:39 pm by Dreyth |
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knee sprain
Started by tooslow |
7 Replies
10217 Views |
June 21, 2016, 03:10:40 pm by ghettoracer |
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Snapping hip syndrome?
Started by fast does lie |
7 Replies
10318 Views |
September 09, 2017, 02:52:56 pm by adarqui |
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Dropped a 5kg plate on my big toe
Started by mj |
5 Replies
10500 Views |
August 17, 2011, 04:01:25 am by mj |
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8 Replies
10860 Views |
September 19, 2011, 07:07:56 am by clintzyc24 |
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14 Replies
10989 Views |
June 29, 2011, 04:20:34 pm by zbiz |
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gary draining his knee - concerns?
Started by adarqui |
7 Replies
11150 Views |
September 28, 2011, 01:54:33 pm by Gary |
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Frequency With Permanent Knee Injury
Started by Gary |
9 Replies
11391 Views |
December 14, 2011, 08:05:58 am by Gary |
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Getting a full body assessment
Started by Dreyth |
11 Replies
11441 Views |
December 18, 2015, 02:09:14 pm by Dreyth |
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Jumpers Knee
Started by the.dream.34 |
9 Replies
11541 Views |
June 06, 2012, 10:22:01 pm by TheSituation |
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Hip joint pain after squats
Started by bball2020 |
8 Replies
11565 Views |
November 24, 2015, 04:41:16 am by gukl |
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TENS Machine and Massage Thumper
Started by fast does lie |
7 Replies
11567 Views |
September 19, 2017, 09:07:10 am by vag |
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The Leg Drain Thread
Started by adarqui |
13 Replies
11583 Views |
December 30, 2016, 02:32:44 pm by adarqui |
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Rehab my left leg
Started by seifullaah73 « 1 2 » |
15 Replies
12034 Views |
September 21, 2020, 11:30:47 am by seifullaah73 |
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footwear for track training
Started by seifullaah73 |
7 Replies
12377 Views |
November 04, 2012, 09:30:12 am by seifullaah73 |
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9 Replies
12528 Views |
June 25, 2016, 02:55:20 am by adarqui |
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Pain in lumbar spine, from deadlifting
Started by TKXII |
12 Replies
12762 Views |
August 10, 2013, 01:44:45 pm by ChrisM |
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9 Replies
12795 Views |
April 16, 2012, 04:40:50 am by Raptor |
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KNEE THREAD
Started by brucelee |
11 Replies
12839 Views |
May 12, 2010, 05:12:04 am by Raptor |
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27 Replies
12943 Views |
April 26, 2011, 07:04:19 am by swans05 |
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Rest Cures Effusion
Started by Gary |
12 Replies
13200 Views |
April 19, 2012, 07:55:33 pm by Gary |
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8 Replies
13233 Views |
September 21, 2012, 12:54:12 pm by entropy |
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7 Replies
13342 Views |
March 08, 2014, 08:40:08 am by lamp |
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long article on stretching
Started by LBSS |
13 Replies
13594 Views |
June 21, 2016, 02:57:21 pm by ghettoracer |
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Low back pain
Started by Raptor |
14 Replies
13855 Views |
March 01, 2016, 06:47:59 am by Raptor |
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23 Replies
14160 Views |
October 11, 2012, 10:01:01 am by adarqui |
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Plyometric give me Metatarsal Pain... >.<
Started by scoobychau « 1 2 » |
19 Replies
15487 Views |
June 05, 2014, 05:47:18 am by Raptor |
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13 Replies
15583 Views |
October 13, 2014, 10:34:41 am by Raptor |
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16 Replies
16903 Views |
August 27, 2018, 02:54:41 pm by ssr7 |
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Osgood-Schlatter's disease
Started by KokoyPinoy « 1 2 » |
15 Replies
16988 Views |
February 07, 2013, 02:11:14 am by Ryno2892 |
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draining your own knees
Started by fast does lie |
14 Replies
17483 Views |
July 30, 2012, 10:21:12 pm by LanceSTS |
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18 Replies
18318 Views |
February 08, 2012, 09:03:11 pm by Dreyth |
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15 Replies
18895 Views |
May 20, 2015, 07:00:50 pm by aiir |
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29 Replies
19260 Views |
November 24, 2013, 02:39:05 pm by LBSS |
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Wierd pain on top of foot near ankle
Started by SLchinSO |
7 Replies
19715 Views |
June 05, 2011, 09:18:25 pm by SLchinSO |
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27 Replies
20282 Views |
March 13, 2011, 06:49:17 pm by Clarence |
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Squat lock out and hyperextension
Started by gukl |
3 Replies
29319 Views |
July 08, 2022, 09:29:53 am by CoolColJ |
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