Injury, Prehab, & Rehab talk for the brittlebros

Topics

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[1] Problem with Heel when landing or hopping

[2] I have knee tendinitis and/or runners knee

[3] pain in the calves from paused squats?

[4] My 2 Cents Guide to Sprains/Strains and Rehab

[5] WHOOP recovery device

[6] Back Pain treatment using the mckenzie method

[7] Femoral Impingment

[8] I have quad injury? or no

[9] Something wrong with my ankles?

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