Injury, Prehab, & Rehab talk for the brittlebros
Topics
[1] Problem with Heel when landing or hopping
[2] I have knee tendinitis and/or runners knee
[3] pain in the calves from paused squats?
[4] My 2 Cents Guide to Sprains/Strains and Rehab
[6] Back Pain treatment using the mckenzie method
[9] Something wrong with my ankles?
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