Injury, Prehab, & Rehab talk for the brittlebros
Topics
[1] Anti Ego Lifting Support Thread (AELS) ::: Save a joint, Save a Life
[2] Squat lock out and hyperextension
[3] Help me find a good PT/physio/chiro/anything
[5] Soleus is more important than gastroc
[8] Bulletproof your knees....
[9] Hamstring pain when doing quad stretch
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