Author Topic: KNEE THREAD  (Read 12226 times)

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brucelee

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KNEE THREAD
« on: May 03, 2010, 03:51:08 am »
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adarqui

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Re: KNEE THREAD
« Reply #1 on: May 03, 2010, 03:54:21 am »
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Jumper's Knee vs Runner's Knee

Runner's Knee
http://orthopedics.about.com/cs/patelladisorders/a/chondromalacia.htm

Jumper's Knee
http://orthopedics.about.com/cs/patelladisorders/a/patellartendon.htm

Don't confuse the two!


[03:11am] bjpenn: adarq runners knee and jumpers knee are the same shit you stupid fuck
[03:11am] adarq: uh
[03:12am] adarq: they r two completely different things
[03:12am] adarq: u dumb faggot
[03:12am] ARowe: startin creatine tomorrow
[03:13am] adarq: i told u this already
[03:13am] adarq: 3 times
[03:13am] bjpenn: THERE ARE NO ENTRIES ON GOOGLE
[03:13am] bjpenn: jumper's knee vs runner's knee
[03:13am] adarq: jumper's knee is patella tendonitis, runner's knee has to do the chondromalacia
[03:14am] adarq: http://www.drpribut.com/sports/spknees.html
[03:14am] adarq: u stupid fuckin idiot
[03:14am] adarq: one is tendon (jumper's), other is tendon + cartilage
[03:14am] bjpenn: chondromalacia is not a body part you dumb fuck
[03:14am] adarq: wha
[03:14am] adarq: t
[03:14am] adarq: google what chondromalacia is
[03:15am] adarq: u dumb fucking idiot
[03:15am] bjpenn: IT S THE NAME OF THE CONDITION
[03:15am] bjpenn: RUNNERS KNEE
[03:15am] adarq: http://orthopedics.about.com/cs/patelladisorders/a/chondromalacia.htm
[03:15am] bjpenn: god you are retarded as fuck!!!!
[03:15am] adarq: how am i retarded i told u al day jumper's knee isnt runner's knee
[03:15am] adarq: one has to do with the surface (runner's) and jumper's is tendon
[03:15am] bjpenn: because they are the same thing
[03:15am] adarq: so fuck off
[03:15am] adarq: omg
[03:16am] adarq: u still think they r the same thing
[03:16am] adarq: after i post u links
[03:16am] adarq: u r hopeless..
[03:19am] bjpenn: GOD YOU STUPID FUCKING IDIOT
[03:19am] bjpenn: http://www.youtube.com/watch?v=HMqsdFNfwQU&feature=player_embedded
[03:19am] durant: Youtube Title: "KT Tape: Runner's Knee"
[03:19am] adarq: dude
[03:19am] adarq: u dumb fucking moron
[03:19am] bjpenn: that guy is an expert
[03:19am] adarq: there's a reason they have two different names
[03:19am] bjpenn: listen to what he says
[03:19am] adarq: u dumb fuck
[03:19am] adarq: jumper's knee = tendon insertion
[03:19am] bjpenn: listen to an expert
[03:19am] bjpenn: for once in your life
[03:19am] adarq: runner's knee = articular surface of knee, underside of patella
[03:19am] adarq: etc
[03:19am] adarq: cartillage
[03:19am] adarq: go away
[03:20am] ARowe: god I'm glad I get to witness this
[03:20am] bjpenn: The idea for this taping is to provide functional support for Runner's Knee also known as Jumper's Knee or Patella Tendinitis (aka Tendonitis). You do want to pull the tape in a way that you are lifting the knee cap up slightly. A "knee sling" so to speak.
[03:21am] adarq: runner's knee isnt jumper's knee u idiot
[03:21am] adarq: that guy is whatever you're reading is wrong
[03:21am] bjpenn: WHAT PART OF THAT DO YOU NOT UNDERSTAND YOU STUPID FUCKING MORON
[03:21am] adarq: THERE'S A REASON
[03:21am] adarq: THAT THEY HAVE TWO DIFFERENT NAMES
[03:21am] adarq: NOT MY FAULT SOME FUCKING INTERNET GURU RETARDS FUCKS IT UP
[03:21am] adarq: NOW FUCK OFF
[03:22am] adarq: struct jumper's_knee { ... };
[03:22am] ARowe: what about cyclist's knee?
[03:22am] adarq: struct runner's_knee { ... };
[03:22am] ARowe: swimmer's knee?
[03:22am] adarq: two different structs
[03:22am] bjpenn: you need to stop pretending you know what youre talking about just because you took the wrong notes in your class, and barely passed and now you are confused about what they are
[03:22am] adarq: with different elements
[03:22am] adarq: maybe then ull understand
[03:22am] adarq: bjpenn, u've never once got me on anything
[03:22am] adarq: and u think u finally did
[03:22am] adarq: btu u r listening to some fucking moron
[03:22am] adarq: s
[03:22am] adarq: on the net
[03:22am] adarq: who have it wrong
[03:22am] adarq: RUNNER'S KNEE != JUMPER'S KNEE
[03:22am] adarq: DUH
[03:23am] adarq: TWO DIFF NAMES, TWO DIFF PATHOLOGIES
[03:23am] adarq: JUMPING IS JUMPING UP IN THE AIR
[03:23am] adarq: RUNNING = HORIZONTAL
[03:23am] adarq: DUH
[03:23am] adarq: TWO DIFFERENT THINGS
[03:23am] adarq: DUH
[03:23am] adarq: FUCKING MORON
[03:23am] adarq: BBL
[03:23am] adarq: SHOWER
[03:23am] bjpenn: A RUNNING VJ has horizontal components
[03:23am] bjpenn: you idiot
[03:24am] adarq: lol
[03:24am] adarq: stop talking to me about this
[03:24am] adarq: all u r doing is confusing people in the chan
[03:25am] adarq: with your retardedness
[03:25am] adarq: fuck , arowe, both of my big toes are sprained
[03:25am] adarq: ligaments
[03:25am] adarq: in the middle of the toe
[03:25am] adarq: ill prolly end up with some toe synrome like LBSS
[03:25am] bjpenn: http://www.thestretchinghandbook.com/archives/patellar-tendonitis.php
[03:25am] bjpenn: look at the title for that
[03:25am] bjpenn: site
[03:25am] ARowe: your shoes causing it?
[03:25am] bjpenn: http://orthopedics.about.com/cs/patelladisorders/a/patellartendon.htm
[03:25am] bjpenn: how look at the title for that site
[03:26am] adarq: uh
[03:26am] adarq: patellar tendonitis is jumper's knee
[03:26am] adarq: like i said over and over
[03:26am] adarq: runner's knee is cartillage issues
[03:26am] adarq: articular surface
[03:26am] ARowe: rofl
[03:26am] adarq: between patella and femur/tibia etc
[03:26am] adarq: now go away
[03:26am] bjpenn: lkook at the second one you idiot
[03:26am] adarq: arowe, nah i dno what it is
[03:26am] adarq: they both say patellar tendonitis - jumper's knee
[03:26am] adarq: u dumb fuck
[03:26am] bjpenn: NO THEY DONT
[03:26am] bjpenn: they say
[03:27am] bjpenn: patellar tendonitis - runner's knee
[03:27am] bjpenn: and patellar tendonitis - jumper's knee
[03:27am] adarq: on the second link u pasted
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] bjpenn: WAIT
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] bjpenn: WAIT
[03:27am] adarq: on the second link
[03:27am] adarq: u pasted
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] adarq: _other_
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] ARowe: adarq you are exerting so much force your toes can't take it
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] adarq: *
[03:27am] adarq: Other Kneecap Conditions
[03:27am] adarq: Chondromalacia (Runner's Knee)Kneecap BursitisPatellar Subluxation
[03:27am] bjpenn: WAIT
[03:27am] bjpenn: WAIT
[03:27am] bjpenn: WAIT
[03:27am] bjpenn: youre right
[03:27am] adarq: thanks
[03:27am] You kicked bjpenn from the chat room. (STUPID FUCKING FAGGOT)
[03:27am] bjpenn joined the chat room.
[03:28am] bjpenn: YES
[03:28am] bjpenn: ITS CLEAR NOW
[03:28am] bjpenn: Jumper's knee = patellar tendonitis
[03:28am] adarq: i told u this like 12 hours ago
[03:28am] adarq: 12 hours..
[03:28am] bjpenn: Runner's knee = chondroplacia

ESav15

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Re: KNEE THREAD
« Reply #2 on: May 03, 2010, 05:24:27 am »
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LOL!

adarqui

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Re: KNEE THREAD
« Reply #3 on: May 03, 2010, 05:31:55 am »
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LOL!

ya man i was cracking up.. this cracks me up bad:

[03:26am] bjpenn: NO THEY DONT
[03:26am] bjpenn: they say
[03:27am] bjpenn: patellar tendonitis - runner's knee
[03:27am] bjpenn: and patellar tendonitis - jumper's knee

nba8340

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Re: KNEE THREAD
« Reply #4 on: May 03, 2010, 06:01:43 am »
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haha

mattyg35

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Re: KNEE THREAD
« Reply #5 on: May 03, 2010, 08:14:42 am »
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Thats so funny DarqMan

Raptor

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Re: KNEE THREAD
« Reply #6 on: May 10, 2010, 08:01:42 am »
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This goes beyond me. :o

Natho

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Re: KNEE THREAD
« Reply #7 on: May 10, 2010, 05:26:54 pm »
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I've had ITB ffiction syndrome in my left knee for some time now. It happened during one jumping session where i felt a little pain on the outside of the left knee and with aboout 3 jumps it got real bad. I iced for a week but then i got sick of, the pain just kept getting worse and worse, my knee would sometimes lockup. The pain got that bad i saw a physio, they diagnosed it and know i stretch it ALOT and that supress's it really well. I still have a big lump there and ot on the other side now, but its laying dormant (knock on wood). I would say the best way to test for this would do the following stretch which strecthes the band from the hip for 10/20/30 seconds and if an immediate improvement is felt, ITB it is........(Raptor?)

Current highest touch = 11'4" (37"-38")
Squat = 140kg x5
             160KgX1
Weight = 97kg
Height = 6'3"
Reach = 8'2"-8'3"

Raptor

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Re: KNEE THREAD
« Reply #8 on: May 12, 2010, 02:56:15 am »
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I will try that but from what I'm aware of, the ITB can't really be stretched... it's just a myth. It doesn't respond to stretching.

adarqui

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Re: KNEE THREAD
« Reply #9 on: May 12, 2010, 03:24:51 am »
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I will try that but from what I'm aware of, the ITB can't really be stretched... it's just a myth. It doesn't respond to stretching.

ya pretty much have to foam roll it hard, or pvc roll etc..

Natho

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Re: KNEE THREAD
« Reply #10 on: May 12, 2010, 04:17:43 am »
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Well i had chronic ITBFS for 3 months. I had a permanent limp. All the messeaging and ultrasounds didnt do much at all. The more i stretched it the more mobility i got back and the pain reduced dramatically, now there is no pain at all. I did also foam roll it which did help but i am one from personal experience who believe the it band can be stretched. I also noticed static  stretching the hams/glutes/calves and mainly quads helped alot also......let me know how u go Raptor...hopefully you'll be back to all your unilateral glory in no time  ;)
Current highest touch = 11'4" (37"-38")
Squat = 140kg x5
             160KgX1
Weight = 97kg
Height = 6'3"
Reach = 8'2"-8'3"

Raptor

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Re: KNEE THREAD
« Reply #11 on: May 12, 2010, 05:12:04 am »
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I don't currently know what's wrong with my knee. I'll try it though.