Adarq.org
Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: seifullaah73 on October 31, 2012, 08:50:07 am
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Hi
During the Track training, we did 500m endurance runs as well as endurance stair runs and was told if i was wearing the right shoes, which they said that they were hiking boots.
This is the shoe i was wearing during the training on the track.
(http://images.sportsdirect.com/images/products/09901745_l.jpg)
and i think because of this, there is bone beneath the knee cap, three inches down and on the left side of my left leg, a bone that is sticking out, that is quite sore and also the area under my ankle near the heal is sore as well.
Will ice it. I only have two more, which i don't think is good for running because they are for different uses.
Donnay trainer (doesn't look like a trainer)
(http://ecx.images-amazon.com/images/I/31n9jLqs0VL._.jpg)
Nike Air Basketball Trainer (for basketball)
(http://i.imgur.com/sD8dI.jpg)
Off Topic: Has anyone used the above trainers when basketball, were they able jump high with these
on Topic: So which shoes would be the next best thing instead of the hiking boots to wear for my track training, which would involve endurance training atm.
thanks
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:almostascoolasnyancat:
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:almostascoolasnyancat:
what is that? and what does it mean?
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So which shoes would be the next best thing instead of the hiking boots to wear for my track training
thanks
Try ballerina shoes, I heard they are super-light and really good for sled dragging sessions.
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:uhhhfacepalm:
Every thread you make just makes me go:
(http://i.neoseeker.com/mgv/173169-Kevin/169/47/facepalm_display.gif)
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Ok, i will just have to buy new running trainers/shoes than.
these are the cheapest i can find
(http://images.sportsdirect.com/images/products/12901703_l.jpg)
I was thinking of using the second shoe, second pic i posted as those are trainers but i don't think they good for running in.
what is this?
:almostascoolasnyancat:
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nike zoom waffle racers.. check the thread about them in blog.. those shoes you linked in the OP suck for track work lmao :F
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I just want a simple running trainer i can use for training. So i am going to buy this one.
(http://images.sportsdirect.com/images/products/12801041_l.jpg)
Simple running trainers.