Adarq.org

Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: seifullaah73 on October 31, 2012, 08:50:07 am

Title: footwear for track training
Post by: seifullaah73 on October 31, 2012, 08:50:07 am: Hi

During the Track training, we did 500m endurance runs as well as endurance stair runs and was told if i was wearing the right shoes, which they said that they were hiking boots.

This is the shoe i was wearing during the training on the track.

(http://images.sportsdirect.com/images/products/09901745_l.jpg)

and i think because of this, there is bone beneath the knee cap, three inches down and on the left side of my left leg, a bone that is sticking out, that is quite sore and also the area under my ankle near the heal is sore as well.

Will ice it. I only have two more, which i don't think is good for running because they are for different uses.

Donnay trainer (doesn't look like a trainer)
(http://ecx.images-amazon.com/images/I/31n9jLqs0VL._.jpg)

Nike Air Basketball Trainer (for basketball)
(http://i.imgur.com/sD8dI.jpg)

Off Topic: Has anyone used the above trainers when basketball, were they able jump high with these
on Topic: So which shoes would be the next best thing instead of the hiking boots to wear for my track training, which would involve endurance training atm.

thanks
Title: Re: footwear for track training
Post by: LBSS on October 31, 2012, 11:40:13 am: :almostascoolasnyancat:
Title: Re: footwear for track training
Post by: seifullaah73 on October 31, 2012, 02:02:27 pm: Quote from: LBSS on October 31, 2012, 11:40:13 am
:almostascoolasnyancat:

what is that? and what does it mean?
Title: Re: footwear for track training
Post by: AGC on November 01, 2012, 07:02:09 am: Quote from: seifullaah73 on October 31, 2012, 08:50:07 am
So which shoes would be the next best thing instead of the hiking boots to wear for my track training
thanks

Try ballerina shoes, I heard they are super-light and really good for sled dragging sessions.
Title: Re: footwear for track training
Post by: Mikey on November 01, 2012, 09:34:59 am: :uhhhfacepalm:
Every thread you make just makes me go:
(http://i.neoseeker.com/mgv/173169-Kevin/169/47/facepalm_display.gif)
Title: Re: footwear for track training
Post by: seifullaah73 on November 01, 2012, 12:51:20 pm: Ok, i will just have to buy new running trainers/shoes than.

these are the cheapest i can find
(http://images.sportsdirect.com/images/products/12901703_l.jpg)

I was thinking of using the second shoe, second pic i posted as those are trainers but i don't think they good for running in.

what is this?
:almostascoolasnyancat:
Title: Re: footwear for track training
Post by: adarqui on November 03, 2012, 09:20:54 pm: nike zoom waffle racers.. check the thread about them in blog.. those shoes you linked in the OP suck for track work lmao :F
Title: Re: footwear for track training
Post by: seifullaah73 on November 04, 2012, 09:30:12 am: I just want a simple running trainer i can use for training. So i am going to buy this one.

(http://images.sportsdirect.com/images/products/12801041_l.jpg)

Simple running trainers.