Author Topic: Is it okay to play bball on a quad contusion?  (Read 3534 times)

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fast does lie

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Is it okay to play bball on a quad contusion?
« on: December 10, 2019, 08:11:33 pm »
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Took a knee to the quads like a charlie horse, but i have lots of muscle there. its a bit tender and slightly painful right now. I can still jump and run feeling some tenderness there.

Am I okay to go for a bball game tomorrow?
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

CoolColJ

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Re: Is it okay to play bball on a quad contusion?
« Reply #1 on: December 11, 2019, 12:45:51 am »
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so how you feel tomorrow


adarqui

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Re: Is it okay to play bball on a quad contusion?
« Reply #2 on: December 27, 2019, 12:37:50 am »
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ive had some quad contusions that left me out weeks.

if it's not 95%+, then i wouldn't play with it.

if u compensate because of the injury, could cause more problems.