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Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: LBSS on November 26, 2012, 05:52:45 pm

Title: Kelly Starrett's YouTubes -- organized!
Post by: LBSS on November 26, 2012, 05:52:45 pm

I like the MobilityWOD videos as much as the next avid gym-goer with too much internet time on his hands. But that website's organization is absolute garbage. Impossible to find anything. So Bryce Lewis, a beastly power lifter whose video I just posted in the appropriate thread, put together an Evernote with the videos organized by muscle or bodypart.

https://www.evernote.com/pub/bryce126/mobilitywodbymuscle#b=00f38c60-d6f1-42a5-89a8-ea721d1c01c0&st=p&n=c5e60707-0dce-405b-8fd0-7fc80c3846a0 (https://www.evernote.com/pub/bryce126/mobilitywodbymuscle#b=00f38c60-d6f1-42a5-89a8-ea721d1c01c0&st=p&n=c5e60707-0dce-405b-8fd0-7fc80c3846a0)

Three cheers for Bryce Lewis.

 :lololol:

Title: Re: Kelly Starrett's YouTubes -- organized!
Post by: Cosmic J on January 07, 2013, 01:41:46 am

Thanks for posting this, its real sweet but doesn't quite work right on my phone.

I read a lot of the journals here of people who have ROM problems or knee pain and shoulder pain.  They seriously need to check out mobilitywod.

Kelly Staretts videos will change your life..