Adarq.org
Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: Joe on August 15, 2013, 08:17:35 am
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Anyone know any good sources/articles discussing the relationship between these? Like hypothetically if I got a wicked good side split and front split, would that make my active straddle (i.e. in front lever, back lever and planche) much wider? Would my squats be way better?
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stretch to win, by frederick and frederick.