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Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: fast does lie on June 29, 2018, 02:19:44 pm

Title: Problem with Heel when landing or hopping
Post by: fast does lie on June 29, 2018, 02:19:44 pm

My heel strike when running or landing from a jump causes my heel and achiles and other to rub against each other it seems and has some pain.

For example when i jump and land my heel hit the ground first sometimes causing something to rub against each inside my acchiles and such.



(https://i.gyazo.com/10b4cd6d267c316d9f239c5444bf873e.png)

(https://i.gyazo.com/77e90c417aaaabd6d58d863bd9f19ed2.png)

I tend to land like this when i RUN and JUMP in my left foot.....

causing pain in acchilles because something seems to rub against each other....

Title: Re: Problem with Heel when landing or hopping
Post by: adarqui on June 29, 2018, 03:56:45 pm

dno. jumping is really stressful on the achilles tho.

might need different shoes, thicker socks, or might have bigger issues.