Performance Area > Injury, Prehab, & Rehab talk for the brittlebros

Problem with Heel when landing or hopping

(1/1)

fast does lie:
My heel strike when running or landing from a jump causes my heel and achiles and other to rub against each other it seems and has some pain.

For example when i jump and land my heel hit the ground first sometimes causing something to rub against each inside my acchiles and such.







I tend to land like this when i RUN and JUMP in my left foot.....

causing pain in acchilles because something seems to rub against each other....

adarqui:
dno. jumping is really stressful on the achilles tho.

might need different shoes, thicker socks, or might have bigger issues.

Navigation

[0] Message Index

Go to full version