Author Topic: Problem with Heel when landing or hopping  (Read 203 times)

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fast does lie

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Problem with Heel when landing or hopping
« on: June 29, 2018, 02:19:44 pm »
My heel strike when running or landing from a jump causes my heel and achiles and other to rub against each other it seems and has some pain.

For example when i jump and land my heel hit the ground first sometimes causing something to rub against each inside my acchiles and such.

I tend to land like this when i RUN and JUMP in my left foot.....

causing pain in acchilles because something seems to rub against each other....
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB