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Performance Area => Injury, Prehab, & Rehab talk for the brittlebros => Topic started by: LBSS on August 11, 2010, 02:20:20 pm

Title: Self-massage for athletes
Post by: LBSS on August 11, 2010, 02:20:20 pm
Videos here: http://selfmassageforathletes.com/Videos.html (http://selfmassageforathletes.com/Videos.html)

Seems like a good resource. Gonna give a few of those a tonight.
Title: Re: Self-massage for athletes
Post by: zgin on August 11, 2010, 02:30:35 pm
i tried the ham one. didnt like it.