Adarq.org
Introduction Area => Introduce Yourself => Topic started by: ballin3625 on June 14, 2011, 07:24:39 pm
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Im a ball player looking to gain some serious hops this offseason... im at 33 inches in running vert but i really want to get to 37 by the end of the summer... i really need help!
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welcome bro. hey, your RVJ and goal is similar to mine. :highfive:
we need more information than that bro. journal section would be a good place to start. im no expert, but other guys in the forum are more than helpful to give you advice how to plan your training session and such.
again, welcome to the best sports performance site in da world. :D
go get it brah~!
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Thanks man im jacked i found this site! :D