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Introduction Area => Introduce Yourself => Topic started by: ballin3625 on June 14, 2011, 07:24:39 pm

Title: basketball player looking for serious gains
Post by: ballin3625 on June 14, 2011, 07:24:39 pm

Im a ball player looking to gain some serious hops this offseason... im at 33 inches in running vert but i really want to get to 37 by the end of the summer... i really need help!

Title: Re: basketball player looking for serious gains
Post by: enserv54 on June 14, 2011, 09:46:43 pm

welcome bro. hey, your RVJ and goal is similar to mine.  :highfive:

we need more information than that bro. journal section would be a good place to start. im no expert, but other guys in the forum are more than helpful to give you advice how to plan your training session and such.

again, welcome to the best sports performance site in da world.  :D

go get it brah~!

Title: Re: basketball player looking for serious gains
Post by: ballin3625 on June 14, 2011, 09:49:47 pm

Thanks man im jacked i found this site! :D