Author Topic: Been aware of these boards for a while  (Read 36369 times)

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LBSS

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Re: Been aware of these boards for a while
« Reply #90 on: February 07, 2016, 11:31:14 am »
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that is an interesting question. might try it today.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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alestor91

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Re: Been aware of these boards for a while
« Reply #91 on: February 08, 2016, 09:22:31 pm »
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Has anyone else tested their SL standing vert here?

alestor91

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Re: Been aware of these boards for a while
« Reply #92 on: February 13, 2016, 12:24:05 am »
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Hey guys! I just jumped right now and could use some advice. How is my form/penultimate step and does my right leg cave in too much(that's the bad ankle)? Also, how high of a jump does this look like? I'm a long ways from my normal numbers. Thanks!

https://www.youtube.com/watch?v=TZrDpjawXrY

alestor91

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Re: Been aware of these boards for a while
« Reply #93 on: February 13, 2016, 09:34:12 pm »
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Can anyone help me?

AGC

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Re: Been aware of these boards for a while
« Reply #94 on: February 13, 2016, 09:46:24 pm »
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A) Very hard to tell much from that video.

B) Make a journal already! No one would really look here for training updates or questions.

alestor91

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Re: Been aware of these boards for a while
« Reply #95 on: February 13, 2016, 10:00:19 pm »
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A) Very hard to tell much from that video.

B) Make a journal already! No one would really look here for training updates or questions.

I'm actually still in PT and I have not been cleared for jumping yet lol. I'll start a log once I can actually start training again. That jump was 27.5" btw. Thanks!

alestor91

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Re: Been aware of these boards for a while
« Reply #96 on: February 16, 2016, 12:21:24 am »
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LBSS

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Re: Been aware of these boards for a while
« Reply #97 on: February 16, 2016, 04:36:52 pm »
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normally i don't care about vertical vs horizontal video but it would really help to see your approach in that jump. looked decently high but hard to see anything.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

alestor91

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Re: Been aware of these boards for a while
« Reply #98 on: February 16, 2016, 06:03:38 pm »
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I will record another video tomorrow with a broader angle. I think the reason I'm at 33" right now, even with a bum ankle, is because I'm much skinnier than I normally am. My 36-37" PRs were when I was 165 lbs at 5'6. I am now 140.

Also, right now my single leg standing vert with my right leg has improved to 13.5", while my left leg still has a 21.5" SVJ. If I make them both the same, I wonder how high I'll be flying :D .
« Last Edit: February 16, 2016, 06:06:34 pm by alestor91 »