Author Topic: Norwegian Girl  (Read 53059 times)

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JelloPuddinPup

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Re: Norwegian Girl
« Reply #15 on: February 02, 2011, 08:43:14 am »
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
My real name is Daniel. (6'5" - 217lbs.)

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Raptor

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Re: Norwegian Girl
« Reply #16 on: February 02, 2011, 09:16:07 am »
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welcome to the forum! great videos, great training, been following your training on youtube for a while now, impressive.

where do you get your guidance on training? was it coaching growing up, school track & field coaching, or just being self taught (researching holm/others training methods)? I get a "self taught" vibe, which is impressive if that is the case.

what's your single leg running vert at right now?

anyway keep it up,

peace

Thanks :D

I have a coach who helps me with the trainingprogramme. But it's more like something we're doing together. (He's not a dictator) :P
It's a combination of his knowledge and mine. So some of it is self taught, and a some come from him :)

I don't know what my running single leg vert is at the moment, I've never tested it. But I'll try to convince my school to buy a vertec/vert mat ;)


That's great, the best thing you can have is to have a coach who's a good pedagog (understands human behavior and is a friend, not just a coach). To the people I know at the track, those with the best results are having this combination going on. Oh, and the people who get the best results are usually not morons. Only genetically gifted morons can survive... but they still end up doing something stupid so...

Have you tried touching a basketball rim or net? That would give your vert a aproximate number but close nonetheless.

Nightfly

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Re: Norwegian Girl
« Reply #17 on: February 02, 2011, 10:37:51 am »
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Hi Maria, I'm glad you decided to accept my invitation (i'm KingzMj on youtube) and join our little community. I'm sure you'll have a great time here, so welcome and enjoy your stay. Good luck with training ,school and lots of  :personal-record::D

adistarhj

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Re: Norwegian Girl
« Reply #18 on: February 03, 2011, 11:59:47 am »
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Hi Maria, I'm glad you decided to accept my invitation (i'm KingzMj on youtube) and join our little community. I'm sure you'll have a great time here, so welcome and enjoy your stay. Good luck with training ,school and lots of  :personal-record::D

Hi, thanks! I'm glad you introduced me to this forum :D
Good luck with you training and your  :personal-record: !

adistarhj

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Re: Norwegian Girl
« Reply #19 on: February 03, 2011, 12:02:54 pm »
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.

Thanks! :) Hehe, Raptor is cool  :P

joejoe22

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Re: Norwegian Girl
« Reply #20 on: February 03, 2011, 12:04:19 pm »
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.

Thanks! :) Hehe, Raptor is cool  :P

Oh no, she's done it now! 

Zetz

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Re: Norwegian Girl
« Reply #21 on: February 03, 2011, 12:09:19 pm »
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LBSS, remember that time I interviewed you and you mentioned something about this? Awesome.

Also... welcome, Maria  :welcome:

Raptor

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Re: Norwegian Girl
« Reply #22 on: February 03, 2011, 12:18:10 pm »
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.

Thanks! :) Hehe, Raptor is cool  :P

Oh no, she's done it now! 

Haha see, the girl is smart, TOLD YA!

Really, she needs to be added to the beast thread. Are you going to get a log going on Maria? It would be really interesting to know your training, nutrition and recovery.

adistarhj

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Re: Norwegian Girl
« Reply #23 on: February 03, 2011, 03:47:01 pm »
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.

Thanks! :) Hehe, Raptor is cool  :P

Oh no, she's done it now! 

Haha see, the girl is smart, TOLD YA!

Really, she needs to be added to the beast thread. Are you going to get a log going on Maria? It would be really interesting to know your training, nutrition and recovery.

I'll post some of my training every now and then ;)

adistarhj

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Re: Norwegian Girl
« Reply #24 on: February 03, 2011, 03:55:09 pm »
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Any other questions regarding my training etc?
 - Maria :)

Nightfly

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Re: Norwegian Girl
« Reply #25 on: February 03, 2011, 04:03:35 pm »
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If you have the time, it'll be lovely to keep a log and post what's your daily training, that way anyone can focus the questions on your practices. Logs go here > http://www.adarq.org/forum/progress-journals-experimental-routines/

Quote
Hi, thanks! I'm glad you introduced me to this forum Cheesy
Good luck with you training and your  !

Thank you too! Hope i will have lots of  :personal-record: s:)
« Last Edit: February 03, 2011, 04:36:54 pm by Nightfly »

Flander

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Re: Norwegian Girl
« Reply #26 on: February 04, 2011, 03:06:48 am »
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adistarhj

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Re: Norwegian Girl
« Reply #27 on: February 04, 2011, 08:46:08 am »
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Takker :)
I started with the triple jump a couple of months aho, so I don't know exactly how long I jump now. But I'll start my indoor season in a week, so then we'll see :D

 - Maria

LBSS

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Re: Norwegian Girl
« Reply #28 on: February 04, 2011, 09:21:38 am »
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adistarhj

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Re: Norwegian Girl
« Reply #29 on: February 04, 2011, 11:00:09 am »
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