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Author Topic: Salut!  (Read 2103 times)

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Miles

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Salut!
« on: May 23, 2010, 03:23:51 pm »
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Hi! I'm Miles and thanks for having me. I'm here to back my work ethic up with some solid understanding as I'm coming close to a year of vertical jump training.

"Sometimes you have to play a long time to be able to play like yourself."
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"Sometimes you have to play a long time to be able to play like yourself."

zgin

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Re: Salut!
« Reply #1 on: May 23, 2010, 06:18:50 pm »
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miles, you squat >2x bw right?  wat are ur jumps like?
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adarqui

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Re: Salut!
« Reply #2 on: May 23, 2010, 06:35:57 pm »
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Quote from: Miles on May 23, 2010, 03:23:51 pm
Hi! I'm Miles and thanks for having me. I'm here to back my work ethic up with some solid understanding as I'm coming close to a year of vertical jump training.

"Sometimes you have to play a long time to be able to play like yourself."

"work ethic" is an important phrase.. regardless of how smart we train, the dedication, consistency, and willingness to push past our limits is key.

welcome !
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Miles

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Re: Salut!
« Reply #3 on: May 23, 2010, 06:38:58 pm »
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miles, you squat >2x bw right?  wat are ur jumps like?

Right. I'm maintaining at the moment... As far as jumping is concerned I'm at 29" standing/31" off two/33" off one. All muscle...
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"Sometimes you have to play a long time to be able to play like yourself."
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