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Introduction Area => Introduce Yourself => Topic started by: Miles on May 23, 2010, 03:23:51 pm
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Hi! I'm Miles and thanks for having me. I'm here to back my work ethic up with some solid understanding as I'm coming close to a year of vertical jump training.
"Sometimes you have to play a long time to be able to play like yourself."
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miles, you squat >2x bw right? wat are ur jumps like?
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Hi! I'm Miles and thanks for having me. I'm here to back my work ethic up with some solid understanding as I'm coming close to a year of vertical jump training.
"Sometimes you have to play a long time to be able to play like yourself."
"work ethic" is an important phrase.. regardless of how smart we train, the dedication, consistency, and willingness to push past our limits is key.
welcome !
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miles, you squat >2x bw right? wat are ur jumps like?
Right. I'm maintaining at the moment... As far as jumping is concerned I'm at 29" standing/31" off two/33" off one. All muscle...