Adarq.org
Introduction Area => Introduce Yourself => Topic started by: D-Rose Jr on January 18, 2011, 07:04:56 pm
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HELLO,
This is pretty much the first time i have properly trained for athleticism. I play basketball. I have a strong work ethic. I got caught because at 5'7.5 i was just not athletic enough. I used to run cross country so i would be better conditioned, but i have learned that that isnt beneficial for so after going through all the gimmicky crap for about a year and overanalyzing, I got no results. I landed on Kelly Baggett's sight and the whole athletic development phases.
I already went through the GPP phase, so i am mobile and I am light on my feet. Right now i am doing starting strength. I am also doing Truth About Quickness. I know yall arent fond about the marketing techniques, but it has gotten me light on my feet in little time
I am trying to get my shit in order in regards to sleep and right now getting 8-10 hours of sleep is the habit im trying to get.
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the country or the state?
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HELLO,
This is pretty much the first time i have properly trained for athleticism. I play basketball. I have a strong work ethic. I got caught because at 5'7.5 i was just not athletic enough. I used to run cross country so i would be better conditioned, but i have learned that that isnt beneficial for so after going through all the gimmicky crap for about a year and overanalyzing, I got no results. I landed on Kelly Baggett's sight and the whole athletic development phases.
I already went through the GPP phase, so i am mobile and I am light on my feet. Right now i am doing starting strength. I am also doing Truth About Quickness. I know yall arent fond about the marketing techniques, but it has gotten me light on my feet in little time
I am trying to get my shit in order in regards to sleep and right now getting 8-10 hours of sleep is the habit im trying to get.
sounds like you're doing some good training right now.. welcome man
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@adarq Thanks man. I was wondering if you could help me with the starting strength nutrition because my school doesnt have whole milk and the other crap is sweetened 1 or 2% milk.
@zgin nah shawty. im from the dirty south.
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@adarq Thanks man. I was wondering if you could help me with the starting strength nutrition because my school doesnt have whole milk and the other crap is sweetened 1 or 2% milk.
@zgin nah shawty. im from the dirty south.
the dirty south...of the former soviet union?
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funny im from atlanta.
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Nice, I used to live near Atlanta. I lived up in Canton/Woodstock. I just told people Atlanta cause it was easier for them to know where that was.
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i feel you.