Adarq.org
Introduction Area => Introduce Yourself => Topic started by: LazarusTVS on August 06, 2011, 03:23:29 am
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"You know where the weight room is?"
(http://2.bp.blogspot.com/-GJoa-maBZ0c/TWg4hCUr9zI/AAAAAAAAO5k/99e2kf8589c/s1600/0.jpg)
What's up guys?
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Hi bro...glad to see somebody of TVS is actually still alive LOL!
Seriously, it's just a shame that forum is no longer what it used to be...
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alive? yes... older? yes... married? yes... still dunking? notta
Outline:
- use KBs training (not VJB - 1 on 1 program) to get my numbers back up and give him a shout when Level 1 goals are attained
- light body recomp
- light plyo/coordination training
back to training. time to make my screen name ring true
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So you're still training with KB? For how long? And how much did you gain in VJ and squat numbers?
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welcome back man, hope to see some dunks from you in the near future!$@
congrats on marriage and all that family stuff :F
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@raptor - i did about 11 weeks of training with KB (more or less getting my strength levels up)... i did a deload and told KB that I had a very busy schedule ahead of me (wedding/excuses/yada yada) so upon the day that I get my numbers high enough, our paid training time would come to a timeout. He had no problem with me continuing when I was ready.
^that was a year+ ago, back to the grind
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Marriage?
(http://forgifs.com/gallery/d/129150-1/Tom_Cruise_crazy_laugh.gif)
I don't think we've been introduced.
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Hi Lazarus, great to have you here, the main contributors on tvs have moved here, and i'm really glad it happened that way, although it's too bad TVS isn't what it was...
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"C'est la Vie" These sites will on and on until we have robotic legs...
Let's see here...
Terminal Vertical
Street Basketball Talk
uhhh... drawing a blank