Sport Specific Training Discussion > Mixed Martial Arts

How to body slam someone for self defense?

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fast does lie:
In case someone decides to bully you or sucker punch you or punch your face, is there a way to body slam them or get the fight to the ground?

I am not a figher and i don't punch hard at all, however i have a lot of core and leg strenght, and a lot of back strength.

LBSS:
something happen?

seifullaah73:
isn't a body slam the move they do on wrestling where the guy is lying on the ground and he jumps off the ropes and directs his belly/chest on the opponent guys chest.

my inexperienced 2 cents regarding bringing a guy down to the ground would be to have your hands up ready to deflect his attacks and to grab either his arms, head whatever it takes to control him and bring him to the ground.

adarqui:
i dno. i feel like if someone sucker punches me, it'd be ok to attack the nuts. a nice nut kick, some head shots, then a nut punch, then potentially some ground kicks and a nut stomp.

adarqui:

--- Quote from: seifullaah73 on July 15, 2018, 11:02:08 am ---isn't a body slam the move they do on wrestling where the guy is lying on the ground and he jumps off the ropes and directs his belly/chest on the opponent guys chest.

--- End quote ---

nah, that's a dive bomb.

body slam is where you grab someone (bear hug style usually) and just slam them into the ground.


--- Quote ---my inexperienced 2 cents regarding bringing a guy down to the ground would be to have your hands up ready to deflect his attacks and to grab either his arms, head whatever it takes to control him and bring him to the ground.

--- End quote ---

i avoid the ground at all costs, last place I want to be. safest place to be is standing IMHO, well especially for a boxer-type, but even in general. Going to the ground can get really messy.

 :ninja:

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